Shake and Bake
Workouts
Saturday 1/15/22 @ 7:6 PM
702kj
81rpm
50%
21mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Wednesday 9/20/23 @ 1:8 AM
508kj
72rpm
53%
21mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Saturday 8/14/21 @ 11:30 AM
568kj
0rpm
0%
0mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Monday 11/23/20 @ 9:50 PM
555kj
83rpm
50%
22mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 8/13/19 @ 2:2 AM
312kj
91rpm
43%
20mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Monday 7/4/22 @ 12:44 PM
623kj
0rpm
0%
0mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Monday 6/27/22 @ 9:23 PM
366kj
90rpm
47%
21mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Saturday 5/8/21 @ 10:35 AM
kj
rpm
%
0mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 9/16/19 @ 1:11 AM
443kj
88rpm
44%
20mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Thursday 7/18/19 @ 9:17 PM
420kj
91rpm
40%
18mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Workouts
702
kj
Saturday 1/15/22
508
kj
Wednesday 9/20/23
366
kj
Monday 6/27/22
kj
Saturday 5/8/21
443
kj
Monday 9/16/19