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Shake and Bake
bikerjef
Durango, CO
189 π₯
Beat busykittyma
VS
busykittyma
NY
1
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Wednesday 2/24/21 @ 12:32 AM
β
686
kj
91
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/13/22 @ 3:39 PM
331
kj
88
rpm
37
%
17
mph
Wednesday 10/13/21 @ 7:51 PM
β
654
kj
82
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
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Monday 10/11/21 @ 3:59 PM
318
kj
83
rpm
39
%
17
mph
Saturday 7/25/20 @ 2:38 PM
β
913
kj
88
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 3/18/21 @ 10:5 AM
418
kj
82
rpm
40
%
17
mph
Saturday 2/27/21 @ 2:9 PM
β
1010
kj
95
rpm
51
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 5:3 PM
466
kj
88
rpm
40
%
18
mph
Saturday 12/12/20 @ 1:13 AM
β
68
kj
89
rpm
38
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 2/21/21 @ 7:34 PM
51
kj
83
rpm
35
%
15
mph
Wednesday 10/14/20 @ 11:29 PM
β
568
kj
85
rpm
59
%
25
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Monday 10/19/20 @ 9:32 AM
158
kj
77
rpm
38
%
15
mph
Sunday 10/18/20 @ 1:33 PM
β
912
kj
89
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 9:31 PM
384
kj
81
rpm
40
%
17
mph
Thursday 7/9/20 @ 12:55 PM
β
388
kj
82
rpm
53
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 9/21/20 @ 12:11 PM
180
kj
82
rpm
38
%
16
mph
Sunday 3/8/20 @ 4:43 PM
β
725
kj
90
rpm
47
%
21
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Share
Wednesday 3/18/20 @ 9:4 AM
340
kj
83
rpm
37
%
16
mph
Sunday 7/1/18 @ 2:52 PM
β
435
kj
85
rpm
45
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Saturday 10/27/18 @ 2:14 PM
308
kj
78
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
189 π₯
Beat busykittyma
VS
busykittyma
NY
1
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
686
kj
Wednesday 2/24/21
331
kj
Wednesday 7/13/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
654
kj
Wednesday 10/13/21
318
kj
Monday 10/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
913
kj
Saturday 7/25/20
418
kj
Thursday 3/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
1010
kj
Saturday 2/27/21
466
kj
Friday 2/26/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
68
kj
Saturday 12/12/20
51
kj
Sunday 2/21/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
568
kj
Wednesday 10/14/20
158
kj
Monday 10/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
912
kj
Sunday 10/18/20
384
kj
Thursday 10/15/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
388
kj
Thursday 7/9/20
180
kj
Monday 9/21/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
β
725
kj
Sunday 3/8/20
340
kj
Wednesday 3/18/20
45 min All for One Ride
All Instructors
View Class
Share
β
435
kj
Sunday 7/1/18
308
kj
Saturday 10/27/18
Previous Workouts
Next Workouts