Shake and Bake
Workouts
Saturday 5/8/21 @ 10:29 PM
✅
1177kj
91rpm
52%
24mph
Thursday 5/6/21 @ 4:54 PM
583kj
85rpm
41%
18mph
Saturday 7/8/23 @ 12:35 PM
✅
861kj
81rpm
54%
23mph
Saturday 7/15/23 @ 3:13 PM
432kj
80rpm
41%
17mph
Wednesday 9/21/22 @ 8:20 PM
✅
352kj
85rpm
48%
21mph
Wednesday 4/22/20 @ 2:33 PM
183kj
82rpm
38%
16mph
Monday 11/16/20 @ 1:36 PM
✅
707kj
83rpm
55%
23mph
Thursday 3/26/20 @ 4:9 PM
367kj
83rpm
43%
18mph
Saturday 7/9/22 @ 1:1 PM
✅
866kj
75rpm
55%
22mph
Saturday 7/9/22 @ 3:34 PM
458kj
82rpm
41%
17mph
Sunday 3/27/22 @ 2:7 PM
✅
924kj
86rpm
49%
21mph
Saturday 4/2/22 @ 5:4 PM
573kj
86rpm
40%
18mph
Monday 2/15/21 @ 1:6 PM
✅
423kj
93rpm
49%
22mph
Tuesday 4/20/21 @ 3:48 PM
230kj
92rpm
39%
18mph
Tuesday 2/23/21 @ 12:55 AM
✅
431kj
92rpm
49%
23mph
Thursday 2/25/21 @ 7:42 PM
225kj
90rpm
39%
18mph
Monday 10/5/20 @ 1:21 PM
✅
400kj
88rpm
51%
22mph
Tuesday 1/19/21 @ 5:56 PM
215kj
87rpm
39%
17mph
Monday 2/19/18 @ 12:36 PM
204kj
87rpm
38%
17mph
Friday 2/16/18 @ 10:53 AM
✅
231kj
74rpm
46%
18mph
Workouts
583
kj
Thursday 5/6/21
432
kj
Saturday 7/15/23
183
kj
Wednesday 4/22/20
573
kj
Saturday 4/2/22
230
kj
Tuesday 4/20/21
225
kj
Thursday 2/25/21
215
kj
Tuesday 1/19/21