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Shake and Bake
bikerjef
Durango, CO
114 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
1
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 12:49 PM
✅
724
kj
88
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/25/21 @ 3:29 PM
223
kj
81
rpm
35
%
15
mph
Tuesday 10/4/22 @ 9:39 PM
✅
426
kj
86
rpm
51
%
22
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 3/16/21 @ 2:27 PM
140
kj
85
rpm
33
%
14
mph
Monday 11/1/21 @ 12:53 PM
✅
417
kj
83
rpm
53
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 4/9/21 @ 2:16 PM
137
kj
86
rpm
33
%
14
mph
Saturday 4/11/20 @ 8:51 PM
✅
1383
kj
87
rpm
54
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 2:13 PM
426
kj
72
rpm
38
%
15
mph
Saturday 2/20/21 @ 1:20 PM
✅
1007
kj
85
rpm
56
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 1:9 PM
262
kj
73
rpm
35
%
14
mph
Monday 1/18/21 @ 12:49 PM
✅
714
kj
88
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:3 PM
212
kj
81
rpm
35
%
15
mph
Thursday 10/15/20 @ 11:4 PM
✅
655
kj
87
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/11/20 @ 12:45 PM
194
kj
82
rpm
33
%
14
mph
Friday 9/18/20 @ 1:19 PM
✅
678
kj
89
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 1:15 PM
187
kj
84
rpm
32
%
14
mph
Friday 8/21/20 @ 1:34 PM
✅
529
kj
84
rpm
59
%
24
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:19 PM
128
kj
71
rpm
37
%
14
mph
Friday 3/6/20 @ 4:25 PM
✅
221
kj
86
rpm
47
%
20
mph
20 min WHM Celebration Ride
Denis Morton
View Class
Share
Thursday 8/6/20 @ 2:1 PM
90
kj
80
rpm
34
%
14
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
114 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
1
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
724
kj
Tuesday 1/26/21
223
kj
Monday 1/25/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
426
kj
Tuesday 10/4/22
140
kj
Tuesday 3/16/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
417
kj
Monday 11/1/21
137
kj
Friday 4/9/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1383
kj
Saturday 4/11/20
426
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1007
kj
Saturday 2/20/21
262
kj
Thursday 2/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
714
kj
Monday 1/18/21
212
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
655
kj
Thursday 10/15/20
194
kj
Sunday 10/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
678
kj
Friday 9/18/20
187
kj
Saturday 9/12/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
529
kj
Friday 8/21/20
128
kj
Wednesday 8/12/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
221
kj
Friday 3/6/20
90
kj
Thursday 8/6/20
Previous Workouts
Next Workouts