Shake and Bake
Workouts
Friday 1/12/24 @ 11:54 AM
✅
221kj
89rpm
39%
18mph
Tuesday 1/9/24 @ 3:28 PM
178kj
83rpm
37%
16mph
Tuesday 11/21/23 @ 5:3 PM
✅
318kj
86rpm
39%
17mph
Tuesday 11/21/23 @ 8:21 PM
305kj
81rpm
40%
17mph
Tuesday 9/7/21 @ 8:9 AM
✅
370kj
84rpm
42%
18mph
Saturday 10/7/23 @ 7:11 PM
284kj
81rpm
38%
16mph
Thursday 1/20/22 @ 9:12 AM
✅
373kj
84rpm
43%
18mph
Sunday 9/24/23 @ 8:15 PM
287kj
84rpm
38%
16mph
Monday 4/4/22 @ 11:36 AM
✅
387kj
80rpm
45%
19mph
Saturday 4/9/22 @ 2:15 PM
269kj
86rpm
36%
16mph
Sunday 1/9/22 @ 2:31 PM
✅
488kj
85rpm
42%
18mph
Sunday 4/25/21 @ 8:5 PM
362kj
77rpm
39%
16mph
Monday 5/24/21 @ 8:12 AM
✅
381kj
82rpm
44%
18mph
Sunday 7/25/21 @ 8:33 PM
283kj
83rpm
38%
16mph
Friday 10/23/20 @ 8:20 AM
✅
269kj
79rpm
46%
19mph
Sunday 4/4/21 @ 3:0 PM
205kj
80rpm
40%
17mph
Friday 7/31/20 @ 10:44 AM
✅
382kj
82rpm
44%
18mph
Wednesday 9/2/20 @ 5:4 PM
297kj
88rpm
38%
17mph
Wednesday 1/1/20 @ 1:3 PM
✅
523kj
70rpm
50%
19mph
Sunday 6/7/20 @ 3:27 PM
406kj
68rpm
46%
17mph
Workouts
178
kj
Tuesday 1/9/24
269
kj
Saturday 4/9/22
362
kj
Sunday 4/25/21
283
kj
Sunday 7/25/21
297
kj
Wednesday 9/2/20