Shake and Bake
VS
Workouts
Tuesday 3/28/23 @ 8:51 PM
157kj
82rpm
30%
13mph
Sunday 12/3/23 @ 11:20 PM
✅
316kj
80rpm
41%
17mph
Tuesday 3/28/23 @ 9:37 PM
156kj
92rpm
27%
13mph
Wednesday 1/18/23 @ 11:49 AM
✅
293kj
86rpm
38%
17mph
Sunday 3/12/23 @ 6:30 PM
103kj
91rpm
27%
13mph
Thursday 3/17/22 @ 10:2 PM
✅
191kj
89rpm
36%
16mph
Monday 8/15/22 @ 9:23 PM
201kj
85rpm
32%
14mph
Saturday 9/17/22 @ 12:59 PM
✅
357kj
83rpm
42%
18mph
Wednesday 3/30/22 @ 9:55 PM
202kj
85rpm
32%
14mph
Wednesday 3/30/22 @ 10:44 AM
✅
279kj
86rpm
36%
16mph
Monday 3/21/22 @ 9:38 PM
205kj
85rpm
31%
14mph
Monday 3/21/22 @ 5:34 PM
✅
306kj
88rpm
37%
16mph
Saturday 1/1/22 @ 6:30 PM
289kj
86rpm
33%
15mph
Saturday 12/18/21 @ 12:55 PM
✅
392kj
84rpm
38%
16mph
Tuesday 8/17/21 @ 11:28 PM
✅
61kj
83rpm
31%
14mph
Wednesday 9/22/21 @ 7:56 PM
60kj
91rpm
30%
14mph
Tuesday 8/17/21 @ 10:39 PM
223kj
87rpm
33%
15mph
Tuesday 12/22/20 @ 12:22 PM
✅
250kj
93rpm
33%
15mph
Tuesday 2/9/21 @ 9:44 PM
66kj
73rpm
36%
14mph
Wednesday 2/3/21 @ 1:20 PM
✅
73kj
77rpm
35%
14mph
bikergirl4beer
Cincinnati
7
VS
amys_got_goals
Lehigh Valley, PA
171
🔥
Workouts
157
kj
Tuesday 3/28/23
156
kj
Tuesday 3/28/23
103
kj
Sunday 3/12/23
201
kj
Monday 8/15/22
202
kj
Wednesday 3/30/22