Shake and Bake
Workouts
Tuesday 11/21/23 @ 2:6 PM
✅
163kj
57rpm
47%
15mph
Thursday 6/15/23 @ 11:8 PM
kj
rpm
%
0mph
Monday 3/20/23 @ 1:35 PM
✅
205kj
68rpm
45%
17mph
Sunday 3/19/23 @ 6:33 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 1:2 PM
251kj
64rpm
44%
16mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Sunday 2/9/20 @ 6:34 PM
398kj
72rpm
48%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Thursday 10/3/19 @ 2:8 PM
✅
112kj
70rpm
46%
17mph
Saturday 5/23/20 @ 2:17 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 2:4 PM
✅
99kj
59rpm
40%
13mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 2:0 PM
286kj
67rpm
45%
17mph
Thursday 12/5/19 @ 11:28 PM
✅
288kj
70rpm
44%
16mph
Monday 2/5/18 @ 11:20 PM
✅
250kj
63rpm
52%
18mph
Thursday 2/1/18 @ 11:51 AM
kj
rpm
%
0mph
Friday 11/24/17 @ 12:58 PM
✅
369kj
62rpm
53%
18mph
Thursday 11/23/17 @ 3:24 PM
343kj
72rpm
47%
18mph
Sunday 9/3/17 @ 12:53 PM
✅
207kj
76rpm
42%
17mph
Wednesday 8/30/17 @ 2:18 AM
kj
rpm
%
0mph
Workouts
251
kj
Thursday 11/26/20
398
kj
Sunday 2/9/20
kj
Saturday 4/25/20