Shake and Bake

Workouts

Thursday 12/16/21 @ 2:0 PM
187kj
66rpm
45%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 12:6 AM
134kj
64rpm
40%
14mph
Wednesday 7/21/21 @ 12:1 PM
204kj
74rpm
43%
17mph
30 min Classic Rock Ride
Christine D'Ercole
Tuesday 7/27/21 @ 10:31 PM
150kj
60rpm
44%
15mph
Wednesday 12/16/20 @ 1:31 PM
149kj
51rpm
49%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:30 AM
163kj
60rpm
46%
15mph
Sunday 12/23/18 @ 3:33 PM
89kj
56rpm
58%
19mph
10 min Climb Ride
Robin Arzón
Friday 9/21/18 @ 3:4 PM
100kj
46rpm
70%
20mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
187 kj
Thursday 12/16/21
134 kj
Thursday 12/16/21
30 min Classic Rock Ride
Christine D'Ercole
204 kj
Wednesday 7/21/21
150 kj
Tuesday 7/27/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
149 kj
Wednesday 12/16/20
163 kj
Wednesday 12/16/20
10 min Climb Ride
Robin Arzón
89 kj
Sunday 12/23/18
100 kj
Friday 9/21/18