Shake and Bake
Workouts
Monday 2/4/19 @ 1:24 PM
✅
381kj
85rpm
42%
18mph
Monday 12/10/18 @ 2:55 AM
344kj
85rpm
41%
18mph
Wednesday 12/18/19 @ 1:48 PM
117kj
74rpm
44%
17mph
Sunday 1/12/20 @ 7:26 PM
✅
126kj
86rpm
42%
18mph
Friday 2/22/19 @ 11:32 AM
✅
724kj
79rpm
44%
18mph
Sunday 2/24/19 @ 7:37 PM
658kj
86rpm
40%
18mph
Sunday 3/10/19 @ 8:24 PM
✅
284kj
76rpm
48%
20mph
Friday 12/21/18 @ 9:25 PM
216kj
85rpm
39%
17mph
Monday 2/4/19 @ 1:13 PM
✅
56kj
89rpm
35%
15mph
Sunday 3/3/19 @ 9:13 PM
51kj
97rpm
31%
15mph
Friday 11/23/18 @ 5:29 PM
✅
274kj
80rpm
45%
19mph
Sunday 3/3/19 @ 8:33 PM
224kj
86rpm
40%
18mph
Tuesday 1/22/19 @ 1:4 PM
✅
364kj
86rpm
41%
18mph
Friday 1/25/19 @ 6:51 PM
308kj
83rpm
40%
17mph
Tuesday 1/15/19 @ 2:26 PM
✅
326kj
77rpm
43%
17mph
Friday 1/18/19 @ 2:25 AM
316kj
83rpm
40%
17mph
Monday 10/22/18 @ 12:37 PM
✅
375kj
78rpm
45%
18mph
Wednesday 10/24/18 @ 1:26 AM
314kj
91rpm
36%
17mph
Tuesday 10/16/18 @ 12:8 PM
✅
378kj
72rpm
48%
19mph
Wednesday 10/17/18 @ 12:31 AM
334kj
89rpm
39%
18mph
Workouts
117
kj
Wednesday 12/18/19
658
kj
Sunday 2/24/19
316
kj
Friday 1/18/19
334
kj
Wednesday 10/17/18