Shake and Bake
VS
Workouts
Monday 7/10/23 @ 3:43 PM
526kj
87rpm
42%
19mph
Tuesday 4/25/23 @ 12:44 PM
✅
601kj
88rpm
44%
20mph
Friday 6/30/23 @ 3:25 PM
423kj
91rpm
42%
19mph
Monday 2/1/21 @ 2:3 PM
✅
521kj
97rpm
44%
21mph
Friday 3/31/23 @ 2:37 PM
405kj
89rpm
31%
15mph
Thursday 4/20/23 @ 1:37 PM
✅
569kj
85rpm
44%
19mph
Saturday 12/5/20 @ 4:16 PM
607kj
93rpm
43%
20mph
Saturday 10/16/21 @ 1:58 PM
✅
655kj
98rpm
42%
20mph
Monday 12/6/21 @ 4:20 PM
110kj
89rpm
39%
18mph
Monday 12/6/21 @ 1:44 PM
✅
115kj
82rpm
42%
18mph
Monday 8/23/21 @ 10:40 PM
375kj
86rpm
43%
19mph
Friday 4/16/21 @ 2:50 PM
✅
510kj
92rpm
46%
21mph
Wednesday 8/18/21 @ 2:35 PM
62kj
95rpm
34%
16mph
Monday 8/16/21 @ 6:2 PM
✅
92kj
93rpm
41%
19mph
Wednesday 8/11/21 @ 11:2 PM
420kj
93rpm
41%
19mph
Wednesday 7/7/21 @ 12:16 PM
✅
476kj
98rpm
42%
20mph
Sunday 10/11/20 @ 9:25 PM
410kj
94rpm
41%
19mph
Monday 3/2/20 @ 10:18 PM
✅
466kj
96rpm
42%
20mph
Monday 8/24/20 @ 3:7 PM
415kj
89rpm
43%
19mph
Friday 5/8/20 @ 12:33 PM
✅
461kj
90rpm
44%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
13
VS
speedy_monzales
SATX
388
🔥
Workouts
526
kj
Monday 7/10/23
423
kj
Friday 6/30/23
405
kj
Friday 3/31/23
110
kj
Monday 12/6/21
375
kj
Monday 8/23/21
410
kj
Sunday 10/11/20
415
kj
Monday 8/24/20