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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
44 🔥
Beat grrarrgh
VS
grrarrgh
Cincinnati
0
Beat bikerbeth
Workouts
Previous Workouts
Saturday 4/3/21 @ 5:27 PM
✅
340
kj
96
rpm
44
%
21
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Share
Saturday 4/3/21 @ 5:22 PM
161
kj
85
rpm
35
%
15
mph
Wednesday 11/18/20 @ 11:27 PM
✅
404
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/19/20 @ 10:9 PM
229
kj
75
rpm
38
%
15
mph
Thursday 8/20/20 @ 10:45 PM
✅
176
kj
86
rpm
43
%
19
mph
20 min 90s Ride
Cody Rigsby
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Share
Friday 8/21/20 @ 7:32 PM
137
kj
87
rpm
39
%
17
mph
Tuesday 10/1/19 @ 10:9 PM
✅
439
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/4/19 @ 10:42 PM
266
kj
83
rpm
37
%
16
mph
Previous Workouts
bikerbeth
PZP-7 Green Legs & Hammies
44 🔥
Beat grrarrgh
VS
grrarrgh
Cincinnati
0
Beat bikerbeth
Workouts
Previous Workouts
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
340
kj
Saturday 4/3/21
161
kj
Saturday 4/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
404
kj
Wednesday 11/18/20
229
kj
Thursday 11/19/20
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
176
kj
Thursday 8/20/20
137
kj
Friday 8/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
439
kj
Tuesday 10/1/19
266
kj
Wednesday 9/4/19
Previous Workouts