Shake and Bake
VS
Workouts
Tuesday 2/16/21 @ 10:59 PM
✅
273kj
90rpm
42%
19mph
Friday 5/28/21 @ 11:33 AM
161kj
88rpm
34%
15mph
Wednesday 3/3/21 @ 10:41 PM
✅
456kj
95rpm
42%
20mph
Wednesday 9/28/22 @ 10:59 AM
223kj
76rpm
37%
15mph
Friday 9/16/22 @ 2:19 PM
✅
376kj
91rpm
40%
18mph
Sunday 8/28/22 @ 12:1 PM
222kj
79rpm
36%
15mph
Monday 3/21/22 @ 3:19 PM
✅
355kj
91rpm
39%
18mph
Monday 3/21/22 @ 11:0 AM
229kj
79rpm
37%
15mph
Wednesday 10/14/20 @ 4:47 PM
✅
262kj
87rpm
50%
22mph
Saturday 9/18/21 @ 12:13 PM
152kj
89rpm
40%
18mph
Friday 1/1/21 @ 7:55 PM
✅
317kj
89rpm
38%
17mph
Thursday 12/31/20 @ 2:36 PM
262kj
66rpm
45%
16mph
Saturday 5/16/20 @ 3:59 PM
✅
555kj
93rpm
41%
19mph
Saturday 5/16/20 @ 11:33 AM
311kj
82rpm
36%
15mph
Wednesday 8/19/20 @ 11:29 PM
✅
210kj
85rpm
46%
20mph
Thursday 8/20/20 @ 7:49 PM
123kj
59rpm
51%
16mph
Sunday 5/24/20 @ 5:19 PM
✅
298kj
83rpm
46%
20mph
Friday 4/3/20 @ 10:56 AM
182kj
67rpm
46%
16mph
Monday 2/3/20 @ 11:22 PM
✅
425kj
86rpm
44%
19mph
Monday 2/3/20 @ 11:24 PM
265kj
66rpm
45%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
165
🔥
VS
betsbestrong
Reston, VA
2
Workouts
161
kj
Friday 5/28/21
222
kj
Sunday 8/28/22
152
kj
Saturday 9/18/21
262
kj
Thursday 12/31/20
311
kj
Saturday 5/16/20