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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
140 🔥
Beat beccablooms
VS
beccablooms
#sunnystrong
69
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Wednesday 6/17/20 @ 9:59 PM
✅
446
kj
95
rpm
42
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/12/19 @ 12:42 PM
kj
rpm
%
0
mph
Wednesday 4/13/22 @ 9:57 PM
366
kj
92
rpm
39
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Share
Tuesday 10/26/21 @ 10:54 AM
✅
407
kj
88
rpm
42
%
19
mph
Monday 10/11/21 @ 11:18 PM
✅
414
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/13/21 @ 10:7 AM
354
kj
80
rpm
41
%
17
mph
Saturday 10/17/20 @ 3:59 PM
✅
544
kj
93
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/30/19 @ 2:57 PM
466
kj
82
rpm
42
%
18
mph
Wednesday 6/10/20 @ 10:3 PM
✅
465
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 4:33 PM
419
kj
87
rpm
43
%
19
mph
Saturday 2/15/20 @ 4:28 PM
536
kj
91
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:41 PM
✅
544
kj
88
rpm
43
%
19
mph
Monday 9/23/19 @ 10:34 PM
✅
423
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 7:27 PM
405
kj
88
rpm
42
%
19
mph
Tuesday 2/19/19 @ 11:53 PM
196
kj
81
rpm
34
%
14
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 3/4/19 @ 4:46 PM
✅
326
kj
86
rpm
40
%
18
mph
Monday 12/3/18 @ 11:53 PM
277
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/4/18 @ 11:22 AM
✅
325
kj
83
rpm
40
%
17
mph
Monday 11/5/18 @ 11:10 PM
281
kj
86
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/5/18 @ 12:46 PM
✅
359
kj
90
rpm
40
%
18
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
140 🔥
Beat beccablooms
VS
beccablooms
#sunnystrong
69
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
446
kj
Wednesday 6/17/20
kj
Saturday 10/12/19
45 min Power Zone Ride
Olivia Amato
View Class
Share
366
kj
Wednesday 4/13/22
✅
407
kj
Tuesday 10/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
414
kj
Monday 10/11/21
354
kj
Wednesday 10/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
544
kj
Saturday 10/17/20
466
kj
Sunday 6/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
465
kj
Wednesday 6/10/20
419
kj
Tuesday 9/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
536
kj
Saturday 2/15/20
✅
544
kj
Saturday 9/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Monday 9/23/19
405
kj
Sunday 9/22/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
196
kj
Tuesday 2/19/19
✅
326
kj
Monday 3/4/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
277
kj
Monday 12/3/18
✅
325
kj
Tuesday 12/4/18
45 min Power Zone Ride
Denis Morton
View Class
Share
281
kj
Monday 11/5/18
✅
359
kj
Monday 11/5/18
Previous Workouts
Next Workouts