Shake and Bake
VS
Workouts
Monday 7/10/23 @ 3:43 PM
526kj
87rpm
42%
19mph
Sunday 7/16/23 @ 12:54 AM
✅
751kj
84rpm
50%
22mph
Friday 6/30/23 @ 3:25 PM
✅
423kj
91rpm
42%
19mph
Tuesday 11/9/21 @ 6:7 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 4:16 PM
607kj
93rpm
43%
20mph
Wednesday 12/2/20 @ 4:32 AM
✅
886kj
93rpm
50%
23mph
Wednesday 10/20/21 @ 8:32 PM
381kj
88rpm
41%
19mph
Wednesday 10/20/21 @ 8:37 PM
✅
601kj
85rpm
52%
22mph
Saturday 5/29/21 @ 3:12 PM
615kj
91rpm
43%
20mph
Saturday 5/29/21 @ 4:5 PM
✅
814kj
89rpm
50%
22mph
Monday 2/1/21 @ 4:22 PM
474kj
92rpm
44%
20mph
Friday 2/5/21 @ 12:4 AM
✅
692kj
94rpm
50%
23mph
Saturday 1/2/21 @ 6:35 PM
297kj
91rpm
43%
20mph
Friday 1/1/21 @ 10:6 PM
✅
367kj
84rpm
50%
21mph
Sunday 10/11/20 @ 9:25 PM
410kj
94rpm
41%
19mph
Monday 10/12/20 @ 3:51 AM
✅
615kj
94rpm
48%
22mph
Tuesday 6/2/20 @ 9:33 PM
420kj
88rpm
43%
19mph
Wednesday 6/3/20 @ 10:0 PM
✅
633kj
87rpm
51%
23mph
Friday 11/9/18 @ 3:56 PM
385kj
80rpm
40%
17mph
Sunday 11/11/18 @ 3:5 AM
✅
934kj
81rpm
57%
24mph
bikerbeth
PZP-7 Green Legs & Hammies
21
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
383
🔥
Workouts
526
kj
Monday 7/10/23
381
kj
Wednesday 10/20/21
297
kj
Saturday 1/2/21
410
kj
Sunday 10/11/20
385
kj
Friday 11/9/18