Shake and Bake
Workouts
Thursday 12/3/20 @ 12:28 AM
232kj
86rpm
41%
18mph
Saturday 1/9/21 @ 6:55 PM
✅
323kj
84rpm
47%
20mph
Tuesday 1/5/21 @ 10:26 PM
162kj
95rpm
39%
18mph
Tuesday 1/5/21 @ 7:23 AM
✅
229kj
85rpm
48%
21mph
Monday 5/25/20 @ 4:3 PM
641kj
89rpm
45%
20mph
Sunday 11/29/20 @ 12:40 AM
✅
759kj
84rpm
50%
22mph
Wednesday 4/1/20 @ 3:29 PM
464kj
91rpm
44%
20mph
Sunday 6/7/20 @ 5:5 PM
✅
491kj
83rpm
48%
20mph
Wednesday 5/8/19 @ 3:51 PM
256kj
85rpm
51%
22mph
Tuesday 3/5/19 @ 5:5 PM
✅
298kj
81rpm
56%
23mph
Sunday 2/17/19 @ 3:56 PM
760kj
83rpm
44%
19mph
Sunday 2/24/19 @ 1:12 AM
✅
936kj
78rpm
49%
20mph
Tuesday 1/22/19 @ 8:9 PM
414kj
84rpm
45%
19mph
Saturday 1/26/19 @ 7:13 PM
✅
499kj
80rpm
50%
21mph
Monday 1/21/19 @ 4:56 PM
399kj
88rpm
42%
19mph
Thursday 1/24/19 @ 2:2 AM
✅
487kj
85rpm
47%
20mph
Saturday 12/22/18 @ 5:44 PM
385kj
82rpm
40%
17mph
Saturday 12/22/18 @ 7:13 PM
✅
562kj
85rpm
45%
19mph
Tuesday 12/18/18 @ 3:52 PM
102kj
84rpm
35%
15mph
Saturday 12/22/18 @ 4:28 AM
✅
152kj
85rpm
41%
18mph
Workouts
760
kj
Sunday 2/17/19
385
kj
Saturday 12/22/18