Shake and Bake
Workouts
Tuesday 7/19/22 @ 12:42 PM
365kj
92rpm
39%
18mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Monday 5/10/21 @ 12:13 AM
264kj
95rpm
40%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Wednesday 7/22/20 @ 12:47 PM
249kj
90rpm
40%
19mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 11/13/21 @ 3:57 PM
802kj
92rpm
41%
19mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Saturday 9/12/20 @ 3:56 PM
553kj
88rpm
43%
19mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Thursday 1/7/21 @ 10:46 PM
59kj
91rpm
35%
16mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Saturday 5/25/19 @ 12:52 PM
207kj
80rpm
35%
15mph
Saturday 5/25/19 @ 12:56 PM
✅
691kj
92rpm
51%
24mph
Saturday 5/4/19 @ 10:33 PM
250kj
83rpm
44%
18mph
Saturday 5/4/19 @ 9:50 AM
✅
506kj
97rpm
51%
24mph
Wednesday 5/16/18 @ 3:2 PM
252kj
86rpm
35%
15mph
Monday 3/19/18 @ 11:52 AM
✅
730kj
94rpm
52%
24mph
Wednesday 3/14/18 @ 11:26 PM
150kj
79rpm
37%
15mph
Thursday 3/8/18 @ 6:25 PM
✅
454kj
93rpm
51%
23mph
Workouts
365
kj
Tuesday 7/19/22
264
kj
Monday 5/10/21
249
kj
Wednesday 7/22/20
802
kj
Saturday 11/13/21
553
kj
Saturday 9/12/20
252
kj
Wednesday 5/16/18