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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
203 🔥
Beat amy_g_love
VS
amy_g_love
ATL
6
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Friday 12/29/23 @ 3:38 PM
✅
270
kj
91
rpm
41
%
19
mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
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Share
Tuesday 12/26/23 @ 11:7 PM
187
kj
79
rpm
39
%
16
mph
Monday 2/22/21 @ 10:42 PM
✅
438
kj
96
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/22/21 @ 9:9 PM
290
kj
93
rpm
32
%
16
mph
Saturday 5/16/20 @ 3:59 PM
✅
555
kj
93
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/16/20 @ 4:9 PM
467
kj
85
rpm
41
%
18
mph
Wednesday 7/14/21 @ 9:11 PM
✅
166
kj
93
rpm
40
%
18
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
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Thursday 7/8/21 @ 10:16 PM
124
kj
76
rpm
41
%
16
mph
Wednesday 3/3/21 @ 10:41 PM
✅
456
kj
95
rpm
42
%
20
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 3/3/21 @ 10:14 PM
313
kj
90
rpm
37
%
17
mph
Saturday 2/6/21 @ 4:58 PM
✅
717
kj
92
rpm
42
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/6/21 @ 2:37 PM
485
kj
84
rpm
38
%
17
mph
Tuesday 6/16/20 @ 3:2 PM
✅
281
kj
97
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 4/7/20 @ 4:13 PM
221
kj
88
rpm
39
%
18
mph
Saturday 9/19/20 @ 3:21 PM
✅
557
kj
94
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 11:16 PM
416
kj
84
rpm
39
%
17
mph
Saturday 5/30/20 @ 6:28 PM
✅
278
kj
87
rpm
44
%
19
mph
30 min Classic Rock Ride
Denis Morton
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Share
Tuesday 6/2/20 @ 4:41 PM
kj
rpm
%
0
mph
Tuesday 12/17/19 @ 11:27 PM
✅
401
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 1:41 AM
291
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
203 🔥
Beat amy_g_love
VS
amy_g_love
ATL
6
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
30 min Top 50 Music Ride: #50-41
Kendall Toole
View Class
Share
✅
270
kj
Friday 12/29/23
187
kj
Tuesday 12/26/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
438
kj
Monday 2/22/21
290
kj
Monday 2/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
555
kj
Saturday 5/16/20
467
kj
Saturday 5/16/20
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
✅
166
kj
Wednesday 7/14/21
124
kj
Thursday 7/8/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
456
kj
Wednesday 3/3/21
313
kj
Wednesday 3/3/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
717
kj
Saturday 2/6/21
485
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
281
kj
Tuesday 6/16/20
221
kj
Tuesday 4/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
557
kj
Saturday 9/19/20
416
kj
Friday 1/24/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
278
kj
Saturday 5/30/20
kj
Tuesday 6/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Tuesday 12/17/19
291
kj
Wednesday 12/18/19
Previous Workouts
Next Workouts