Shake and Bake
VS
Workouts
Friday 6/16/23 @ 3:7 PM
✅
400kj
90rpm
41%
19mph
Thursday 6/22/23 @ 11:22 PM
344kj
88rpm
39%
18mph
Friday 3/25/22 @ 11:0 PM
569kj
91rpm
39%
18mph
Sunday 3/27/22 @ 11:40 PM
✅
646kj
90rpm
41%
19mph
Thursday 9/3/20 @ 3:1 PM
✅
235kj
87rpm
41%
18mph
Sunday 10/17/21 @ 8:38 PM
220kj
87rpm
40%
18mph
Thursday 4/9/20 @ 9:19 PM
✅
261kj
85rpm
44%
19mph
Wednesday 4/8/20 @ 11:50 PM
201kj
91rpm
37%
17mph
Wednesday 6/17/20 @ 9:59 PM
✅
446kj
95rpm
42%
20mph
Sunday 6/21/20 @ 4:59 PM
363kj
97rpm
38%
18mph
Monday 8/9/21 @ 9:57 PM
✅
419kj
94rpm
40%
19mph
Friday 8/6/21 @ 9:32 PM
406kj
88rpm
42%
19mph
Tuesday 9/22/20 @ 4:2 PM
✅
267kj
96rpm
40%
19mph
Sunday 4/18/21 @ 9:47 PM
231kj
91rpm
39%
18mph
Sunday 2/7/21 @ 4:7 PM
✅
265kj
96rpm
40%
19mph
Sunday 2/28/21 @ 1:47 AM
241kj
95rpm
38%
18mph
Tuesday 2/11/20 @ 12:5 AM
✅
402kj
84rpm
43%
18mph
Friday 7/10/20 @ 2:24 AM
341kj
88rpm
39%
17mph
Sunday 4/19/20 @ 3:35 PM
✅
266kj
92rpm
41%
19mph
Wednesday 4/15/20 @ 7:32 PM
198kj
97rpm
35%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
200
🔥
VS
amschultz215
Denver, CO
33
Workouts
344
kj
Thursday 6/22/23
569
kj
Friday 3/25/22
220
kj
Sunday 10/17/21
201
kj
Wednesday 4/8/20
231
kj
Sunday 4/18/21
241
kj
Sunday 2/28/21
198
kj
Wednesday 4/15/20