Shake and Bake
Workouts
Tuesday 12/6/22 @ 1:23 AM
✅
195kj
90rpm
38%
17mph
Monday 11/7/22 @ 12:6 PM
156kj
76rpm
37%
15mph
Wednesday 6/23/21 @ 9:57 PM
✅
255kj
86rpm
43%
19mph
Friday 6/18/21 @ 1:37 PM
169kj
78rpm
38%
16mph
Sunday 12/20/20 @ 4:19 PM
✅
244kj
95rpm
39%
18mph
Thursday 12/10/20 @ 3:51 PM
157kj
73rpm
38%
15mph
Monday 6/8/20 @ 2:57 PM
✅
465kj
91rpm
44%
20mph
Monday 2/4/19 @ 2:1 PM
214kj
80rpm
34%
15mph
Friday 3/13/20 @ 8:58 PM
✅
300kj
90rpm
44%
20mph
Wednesday 3/18/20 @ 2:51 PM
163kj
76rpm
38%
15mph
Monday 1/28/19 @ 10:55 PM
✅
356kj
86rpm
41%
18mph
Wednesday 1/30/19 @ 9:28 PM
199kj
81rpm
33%
14mph
Wednesday 1/16/19 @ 5:44 PM
✅
365kj
82rpm
43%
18mph
Saturday 1/19/19 @ 4:14 PM
191kj
76rpm
34%
14mph
Monday 1/7/19 @ 2:58 PM
✅
368kj
87rpm
41%
18mph
Monday 1/7/19 @ 4:53 PM
200kj
80rpm
33%
14mph
Saturday 11/24/18 @ 3:55 PM
✅
315kj
82rpm
41%
17mph
Thursday 11/22/18 @ 4:59 PM
206kj
80rpm
33%
14mph
Friday 10/12/18 @ 4:46 PM
✅
284kj
84rpm
39%
17mph
Tuesday 10/16/18 @ 3:22 PM
194kj
75rpm
34%
14mph
Workouts
163
kj
Wednesday 3/18/20
199
kj
Wednesday 1/30/19
191
kj
Saturday 1/19/19
200
kj
Monday 1/7/19
194
kj
Tuesday 10/16/18