Shake and Bake
VS
Workouts
Friday 1/5/24 @ 2:56 PM
kj
rpm
%
0mph
Sunday 1/7/24 @ 3:9 PM
✅
168kj
76rpm
39%
16mph
Saturday 10/21/23 @ 7:48 PM
120kj
78rpm
33%
14mph
Sunday 11/5/23 @ 1:10 PM
✅
171kj
75rpm
40%
16mph
Thursday 3/18/21 @ 11:16 AM
✅
105kj
79rpm
42%
17mph
Sunday 3/14/21 @ 2:50 PM
99kj
73rpm
43%
17mph
Thursday 2/11/21 @ 10:43 PM
✅
149kj
82rpm
42%
18mph
Tuesday 2/9/21 @ 1:7 PM
148kj
80rpm
43%
18mph
Monday 12/28/20 @ 2:10 PM
✅
354kj
80rpm
43%
18mph
Saturday 12/26/20 @ 2:19 PM
310kj
76rpm
44%
17mph
Monday 11/30/20 @ 2:35 PM
✅
345kj
85rpm
41%
18mph
Friday 11/27/20 @ 1:27 PM
317kj
78rpm
43%
17mph
Wednesday 4/15/20 @ 10:9 PM
179kj
75rpm
48%
19mph
Saturday 8/1/20 @ 12:49 PM
✅
200kj
79rpm
48%
20mph
Tuesday 4/14/20 @ 9:58 PM
246kj
75rpm
46%
18mph
Wednesday 4/15/20 @ 2:16 PM
✅
251kj
76rpm
47%
18mph
Wednesday 4/8/20 @ 9:5 PM
237kj
80rpm
43%
18mph
Sunday 3/15/20 @ 1:45 PM
✅
246kj
81rpm
44%
18mph
Friday 2/28/20 @ 3:57 PM
224kj
85rpm
41%
18mph
Thursday 10/17/19 @ 11:27 AM
✅
226kj
84rpm
42%
18mph
bikelifern
#🥳🙌🏃♀️💪🏼🏆🚴♀️🚴♀️
22
VS
5texansinnj
Bwater NJ/Pocono Pines PA
50
🔥
Workouts
310
kj
Saturday 12/26/20