Shake and Bake
Workouts
Monday 1/30/23 @ 11:57 PM
✅
311kj
77rpm
51%
20mph
Wednesday 4/12/23 @ 11:42 AM
193kj
75rpm
42%
16mph
Monday 1/23/23 @ 11:56 PM
✅
420kj
74rpm
48%
19mph
Sunday 2/12/23 @ 7:40 PM
256kj
68rpm
42%
15mph
Monday 11/29/21 @ 11:29 PM
✅
202kj
78rpm
50%
20mph
Monday 12/13/21 @ 2:18 PM
148kj
75rpm
43%
17mph
Monday 6/21/21 @ 11:28 PM
✅
378kj
71rpm
55%
21mph
Tuesday 6/29/21 @ 1:46 PM
228kj
76rpm
42%
17mph
Saturday 1/9/21 @ 8:48 PM
✅
724kj
71rpm
55%
21mph
Monday 7/15/19 @ 12:15 AM
449kj
71rpm
47%
17mph
Friday 7/10/20 @ 12:9 AM
✅
315kj
71rpm
71%
26mph
Sunday 8/2/20 @ 7:4 PM
107kj
71rpm
44%
17mph
Saturday 6/20/20 @ 1:55 PM
✅
507kj
76rpm
61%
24mph
Sunday 7/26/20 @ 11:30 PM
281kj
71rpm
50%
18mph
Saturday 2/1/20 @ 1:25 AM
✅
710kj
78rpm
59%
24mph
Thursday 1/30/20 @ 10:56 AM
300kj
70rpm
44%
16mph
Saturday 12/21/19 @ 9:22 PM
✅
506kj
81rpm
59%
24mph
Saturday 12/28/19 @ 5:34 PM
165kj
68rpm
41%
15mph
Friday 11/29/19 @ 1:22 AM
✅
713kj
80rpm
57%
24mph
Thursday 11/28/19 @ 12:46 PM
317kj
72rpm
44%
17mph
Workouts
281
kj
Sunday 7/26/20
317
kj
Thursday 11/28/19