Shake and Bake
Workouts
Monday 7/3/23 @ 10:16 PM
254kj
85rpm
42%
18mph
Friday 6/30/23 @ 3:39 PM
✅
268kj
73rpm
48%
18mph
Friday 8/28/20 @ 3:22 PM
✅
1220kj
69rpm
72%
26mph
Tuesday 6/29/21 @ 6:37 PM
660kj
62rpm
60%
20mph
Monday 6/7/21 @ 11:28 PM
✅
405kj
74rpm
56%
22mph
Tuesday 6/8/21 @ 12:4 PM
390kj
52rpm
70%
21mph
Saturday 2/27/21 @ 6:25 PM
✅
644kj
77rpm
58%
22mph
Thursday 3/18/21 @ 2:31 PM
412kj
57rpm
59%
19mph
Sunday 1/24/21 @ 10:23 PM
✅
577kj
72rpm
57%
22mph
Sunday 1/17/21 @ 3:34 PM
426kj
63rpm
55%
19mph
Saturday 5/30/20 @ 9:13 PM
✅
353kj
81rpm
60%
25mph
Friday 7/17/20 @ 12:14 PM
186kj
67rpm
56%
19mph
Monday 6/29/20 @ 9:57 PM
✅
358kj
78rpm
61%
25mph
Monday 6/29/20 @ 10:39 PM
206kj
60rpm
60%
19mph
Tuesday 5/26/20 @ 2:17 AM
✅
503kj
80rpm
59%
24mph
Sunday 5/24/20 @ 12:35 PM
420kj
62rpm
67%
22mph
Friday 5/1/20 @ 1:48 AM
✅
472kj
81rpm
57%
23mph
Tuesday 5/5/20 @ 10:30 PM
322kj
60rpm
62%
20mph
Tuesday 3/17/20 @ 1:42 AM
551kj
71rpm
55%
20mph
Tuesday 11/26/19 @ 10:27 PM
✅
602kj
50rpm
77%
22mph
Workouts
660
kj
Tuesday 6/29/21
412
kj
Thursday 3/18/21
426
kj
Sunday 1/17/21
420
kj
Sunday 5/24/20
322
kj
Tuesday 5/5/20