Shake and Bake
Workouts
Friday 12/29/23 @ 10:38 PM
✅
219kj
67rpm
55%
20mph
Wednesday 10/26/22 @ 12:7 AM
186kj
55rpm
62%
18mph
Wednesday 11/9/22 @ 1:58 AM
405kj
0rpm
0%
0mph
Saturday 8/6/22 @ 5:29 PM
✅
409kj
41rpm
93%
22mph
Thursday 4/15/21 @ 9:50 PM
201kj
75rpm
55%
22mph
Tuesday 4/13/21 @ 12:13 AM
✅
226kj
41rpm
95%
22mph
Thursday 10/29/20 @ 12:57 PM
✅
405kj
77rpm
55%
22mph
Monday 1/11/21 @ 9:23 PM
207kj
71rpm
46%
17mph
Saturday 8/15/20 @ 5:42 PM
✅
254kj
61rpm
87%
28mph
Tuesday 8/25/20 @ 4:17 PM
158kj
40rpm
100%
23mph
Friday 5/15/20 @ 4:27 PM
✅
515kj
81rpm
59%
24mph
Friday 5/15/20 @ 8:2 PM
511kj
42rpm
100%
24mph
Wednesday 4/29/20 @ 1:19 AM
✅
515kj
84rpm
58%
24mph
Monday 4/27/20 @ 1:59 PM
402kj
50rpm
82%
22mph
Saturday 1/25/20 @ 9:27 PM
✅
532kj
83rpm
59%
25mph
Sunday 1/26/20 @ 12:21 AM
479kj
49rpm
86%
23mph
Wednesday 10/9/19 @ 1:33 AM
✅
226kj
76rpm
58%
23mph
Thursday 10/17/19 @ 8:43 PM
200kj
52rpm
74%
21mph
Sunday 10/6/19 @ 3:41 PM
✅
704kj
82rpm
56%
24mph
Wednesday 10/16/19 @ 6:4 PM
403kj
72rpm
51%
18mph
Workouts
405
kj
Wednesday 11/9/22
511
kj
Friday 5/15/20
402
kj
Monday 4/27/20