Shake and Bake
Workouts
Monday 9/4/23 @ 7:39 PM
✅
278kj
70rpm
50%
18mph
Thursday 8/19/21 @ 11:32 AM
234kj
66rpm
49%
18mph
Tuesday 2/22/22 @ 1:37 AM
266kj
82rpm
44%
18mph
Thursday 2/17/22 @ 2:59 PM
✅
308kj
58rpm
61%
20mph
Saturday 9/4/21 @ 5:28 PM
✅
364kj
69rpm
56%
20mph
Saturday 9/4/21 @ 5:23 PM
314kj
66rpm
56%
20mph
Saturday 7/17/21 @ 5:25 PM
✅
388kj
70rpm
56%
21mph
Sunday 7/18/21 @ 1:32 PM
246kj
68rpm
49%
18mph
Monday 6/7/21 @ 11:28 PM
✅
405kj
74rpm
56%
22mph
Monday 6/7/21 @ 11:28 PM
260kj
67rpm
52%
19mph
Saturday 2/27/21 @ 6:25 PM
✅
644kj
77rpm
58%
22mph
Saturday 2/27/21 @ 6:24 PM
477kj
60rpm
60%
20mph
Friday 8/28/20 @ 3:22 PM
✅
1220kj
69rpm
72%
26mph
Friday 8/28/20 @ 3:27 PM
553kj
67rpm
53%
19mph
Friday 5/1/20 @ 1:57 PM
✅
518kj
83rpm
58%
24mph
Friday 5/1/20 @ 1:57 PM
157kj
74rpm
38%
15mph
Friday 2/7/20 @ 2:20 AM
✅
728kj
79rpm
59%
24mph
Monday 2/3/20 @ 11:24 PM
300kj
74rpm
43%
17mph
Thursday 1/2/20 @ 3:52 PM
✅
314kj
78rpm
59%
24mph
Sunday 1/5/20 @ 3:54 PM
127kj
78rpm
41%
16mph
Workouts
477
kj
Saturday 2/27/21
157
kj
Friday 5/1/20