Shake and Bake
Workouts
Monday 9/4/23 @ 7:39 PM
278kj
70rpm
50%
18mph
Saturday 8/14/21 @ 5:26 PM
✅
323kj
75rpm
52%
20mph
Saturday 5/13/23 @ 5:57 PM
✅
325kj
76rpm
50%
20mph
Saturday 5/13/23 @ 5:58 PM
302kj
73rpm
51%
20mph
Monday 2/27/23 @ 11:57 PM
✅
313kj
75rpm
49%
20mph
Monday 2/27/23 @ 11:57 PM
300kj
68rpm
53%
20mph
Friday 4/22/22 @ 6:8 PM
kj
rpm
%
0mph
Monday 1/3/22 @ 11:27 PM
✅
409kj
76rpm
48%
19mph
Wednesday 4/20/22 @ 1:27 AM
✅
262kj
0rpm
0%
0mph
Wednesday 4/20/22 @ 11:56 PM
203kj
72rpm
52%
20mph
Saturday 3/26/22 @ 5:29 PM
304kj
76rpm
48%
20mph
Sunday 3/27/22 @ 5:48 PM
✅
311kj
76rpm
51%
20mph
Saturday 9/4/21 @ 5:28 PM
✅
364kj
69rpm
56%
20mph
Saturday 9/4/21 @ 5:27 PM
312kj
78rpm
49%
20mph
Thursday 7/15/21 @ 11:27 PM
✅
523kj
69rpm
55%
20mph
Thursday 7/15/21 @ 11:24 PM
387kj
67rpm
51%
18mph
Tuesday 1/19/21 @ 12:22 AM
✅
604kj
75rpm
56%
22mph
Tuesday 1/19/21 @ 12:25 AM
406kj
76rpm
48%
19mph
Thursday 4/2/20 @ 4:55 PM
✅
137kj
77rpm
56%
22mph
Wednesday 3/11/20 @ 2:44 AM
54kj
90rpm
34%
15mph
Workouts
302
kj
Saturday 5/13/23
203
kj
Wednesday 4/20/22
54
kj
Wednesday 3/11/20