Shake and Bake

Workouts

Saturday 6/12/21 @ 6:3 PM
✅
113kj
68rpm
57%
21mph
10 min Low Impact Ride
Jess King
Tuesday 6/29/21 @ 1:37 AM
94kj
93rpm
42%
20mph
Thursday 11/26/20 @ 8:19 PM
137kj
62rpm
64%
22mph
10 min Climb Ride
Alex Toussaint
Sunday 11/29/20 @ 5:40 PM
✅
211kj
92rpm
60%
26mph
Saturday 5/30/20 @ 9:48 PM
382kj
79rpm
63%
25mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 1/31/21 @ 4:4 PM
✅
467kj
103rpm
57%
27mph
Saturday 7/18/20 @ 6:1 PM
✅
1109kj
80rpm
62%
25mph
60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 8/2/20 @ 3:4 PM
1003kj
92rpm
53%
24mph
Saturday 9/5/20 @ 5:48 PM
✅
1071kj
77rpm
63%
25mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 5:21 PM
1002kj
91rpm
54%
24mph
Saturday 7/11/20 @ 3:29 PM
✅
903kj
73rpm
68%
26mph
45 min Sweat Steady Ride
Jess King
Tuesday 8/18/20 @ 12:23 AM
517kj
86rpm
48%
21mph
Wednesday 4/22/20 @ 10:25 PM
✅
503kj
81rpm
58%
24mph
30 min JLO Ride
Jess & Robin
Wednesday 6/17/20 @ 12:3 PM
471kj
95rpm
51%
24mph
Friday 5/1/20 @ 2:48 PM
✅
313kj
80rpm
57%
23mph
20 min New Tracks Ride
Olivia Amato
Thursday 5/21/20 @ 7:37 PM
256kj
84rpm
51%
22mph
Tuesday 10/8/19 @ 1:7 AM
235kj
83rpm
56%
24mph
15 min Pop Ride
Alex Toussaint
Sunday 5/3/20 @ 4:16 PM
✅
259kj
87rpm
57%
24mph
Saturday 12/7/19 @ 4:41 PM
✅
756kj
80rpm
59%
24mph
45 min Sweat Steady Ride
Jess King
Saturday 1/11/20 @ 10:29 PM
752kj
90rpm
54%
24mph

Workouts

10 min Low Impact Ride
Jess King
✅ 113 kj
Saturday 6/12/21
94 kj
Tuesday 6/29/21
10 min Climb Ride
Alex Toussaint
137 kj
Thursday 11/26/20
✅ 211 kj
Sunday 11/29/20
20 min Peloton All-Star Ride
Alex Toussaint
382 kj
Saturday 5/30/20
✅ 467 kj
Sunday 1/31/21
60 min Two for One: Power Zone Ride
Denis & Matt
✅ 1109 kj
Saturday 7/18/20
1003 kj
Sunday 8/2/20
60 min Power Zone Ride
Matt Wilpers
✅ 1071 kj
Saturday 9/5/20
1002 kj
Saturday 12/5/20
45 min Sweat Steady Ride
Jess King
✅ 903 kj
Saturday 7/11/20
517 kj
Tuesday 8/18/20
30 min JLO Ride
Jess & Robin
✅ 503 kj
Wednesday 4/22/20
471 kj
Wednesday 6/17/20
20 min New Tracks Ride
Olivia Amato
✅ 313 kj
Friday 5/1/20
256 kj
Thursday 5/21/20
15 min Pop Ride
Alex Toussaint
235 kj
Tuesday 10/8/19
✅ 259 kj
Sunday 5/3/20
45 min Sweat Steady Ride
Jess King
✅ 756 kj
Saturday 12/7/19
752 kj
Saturday 1/11/20