Shake and Bake
VS
Workouts
Wednesday 10/4/23 @ 1:45 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 9:39 AM
✅
343kj
85rpm
44%
21mph
Monday 9/11/23 @ 10:57 PM
309kj
75rpm
51%
20mph
Friday 9/22/23 @ 9:46 AM
✅
326kj
82rpm
49%
20mph
Tuesday 6/20/23 @ 10:56 PM
262kj
73rpm
48%
18mph
Thursday 6/29/23 @ 9:36 AM
✅
332kj
81rpm
49%
21mph
Friday 3/10/23 @ 10:27 PM
92kj
71rpm
49%
19mph
Sunday 4/16/23 @ 12:50 PM
✅
97kj
90rpm
43%
20mph
Friday 10/7/22 @ 6:55 PM
286kj
71rpm
50%
19mph
Saturday 10/8/22 @ 11:8 AM
✅
342kj
86rpm
50%
21mph
Saturday 9/12/20 @ 5:26 PM
✅
930kj
70rpm
71%
26mph
Sunday 9/13/20 @ 12:44 PM
486kj
85rpm
48%
21mph
Monday 7/6/20 @ 10:22 PM
✅
865kj
71rpm
68%
25mph
Saturday 7/4/20 @ 1:1 PM
491kj
85rpm
47%
21mph
Friday 4/10/20 @ 1:32 AM
✅
480kj
79rpm
58%
24mph
Saturday 1/4/20 @ 1:20 PM
332kj
79rpm
51%
21mph
Wednesday 1/15/20 @ 1:27 AM
✅
549kj
81rpm
61%
25mph
Thursday 1/16/20 @ 10:34 AM
319kj
91rpm
45%
20mph
Wednesday 12/4/19 @ 1:26 AM
✅
469kj
80rpm
57%
24mph
Wednesday 12/4/19 @ 10:36 AM
322kj
82rpm
49%
20mph
bikeforbourbon
Fort Worth
244
🔥
VS
5flavorskyoto
ATL-FGF FOR LIFE!
97
Workouts
491
kj
Saturday 7/4/20