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Shake and Bake
bikecoastal
Huntington Beach CA
1
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
72 🔥
Beat bikecoastal
Workouts
Previous Workouts
Next Workouts
Tuesday 9/25/18 @ 3:15 PM
353
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 4/16/19 @ 12:56 PM
✅
432
kj
88
rpm
44
%
20
mph
Tuesday 10/30/18 @ 3:23 PM
345
kj
82
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/15/19 @ 3:58 PM
✅
373
kj
82
rpm
39
%
17
mph
Tuesday 9/18/18 @ 2:4 PM
701
kj
83
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 12/11/18 @ 5:46 PM
✅
908
kj
88
rpm
44
%
20
mph
Tuesday 10/23/18 @ 2:57 PM
348
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/22/18 @ 1:18 PM
✅
397
kj
84
rpm
41
%
18
mph
Saturday 10/20/18 @ 3:15 PM
494
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/19/18 @ 2:35 PM
✅
596
kj
87
rpm
45
%
20
mph
Monday 10/15/18 @ 2:45 PM
371
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/16/18 @ 6:57 PM
✅
454
kj
84
rpm
46
%
20
mph
Wednesday 9/5/18 @ 2:39 PM
379
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/6/18 @ 2:14 PM
✅
444
kj
89
rpm
44
%
20
mph
Sunday 7/15/18 @ 3:30 PM
460
kj
78
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/23/18 @ 4:55 PM
✅
564
kj
87
rpm
44
%
19
mph
Tuesday 5/8/18 @ 1:50 PM
252
kj
74
rpm
47
%
18
mph
30 min 80s Ride
Christine D'Ercole
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Share
Thursday 3/29/18 @ 10:38 PM
✅
278
kj
79
rpm
47
%
19
mph
Wednesday 11/8/17 @ 3:34 PM
246
kj
79
rpm
44
%
18
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Tuesday 11/7/17 @ 3:20 PM
✅
294
kj
86
rpm
45
%
19
mph
Previous Workouts
Next Workouts
bikecoastal
Huntington Beach CA
1
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
72 🔥
Beat bikecoastal
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
353
kj
Tuesday 9/25/18
✅
432
kj
Tuesday 4/16/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
345
kj
Tuesday 10/30/18
✅
373
kj
Monday 7/15/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
701
kj
Tuesday 9/18/18
✅
908
kj
Tuesday 12/11/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
348
kj
Tuesday 10/23/18
✅
397
kj
Monday 10/22/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
494
kj
Saturday 10/20/18
✅
596
kj
Friday 10/19/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
371
kj
Monday 10/15/18
✅
454
kj
Tuesday 10/16/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
379
kj
Wednesday 9/5/18
✅
444
kj
Thursday 9/6/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
460
kj
Sunday 7/15/18
✅
564
kj
Monday 7/23/18
30 min 80s Ride
Christine D'Ercole
View Class
Share
252
kj
Tuesday 5/8/18
✅
278
kj
Thursday 3/29/18
30 min HIIT Ride
Matt Wilpers
View Class
Share
246
kj
Wednesday 11/8/17
✅
294
kj
Tuesday 11/7/17
Previous Workouts
Next Workouts