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Shake and Bake
bikecoastal
Huntington Beach CA
5
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
43 🔥
Beat bikecoastal
Workouts
Previous Workouts
Sunday 2/6/22 @ 2:53 PM
✅
71
kj
74
rpm
44
%
17
mph
10 min Climb Ride
Olivia Amato
View Class
Share
Sunday 3/6/22 @ 5:53 PM
kj
rpm
%
0
mph
Sunday 2/6/22 @ 3:5 PM
76
kj
70
rpm
47
%
18
mph
10 min Tabata Ride
Robin Arzón
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Saturday 8/7/21 @ 2:38 PM
✅
121
kj
75
rpm
53
%
20
mph
Saturday 4/6/19 @ 2:0 PM
452
kj
79
rpm
43
%
18
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 6/19/21 @ 1:58 PM
✅
672
kj
83
rpm
49
%
21
mph
Friday 7/6/18 @ 12:57 AM
198
kj
70
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Thursday 7/5/18 @ 6:38 PM
✅
301
kj
73
rpm
50
%
20
mph
Sunday 6/10/18 @ 3:15 PM
226
kj
64
rpm
50
%
18
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 4/4/18 @ 3:28 PM
✅
294
kj
71
rpm
51
%
19
mph
Friday 6/1/18 @ 2:27 PM
218
kj
73
rpm
45
%
17
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 5/30/18 @ 11:58 PM
✅
236
kj
75
rpm
46
%
18
mph
Saturday 11/25/17 @ 3:30 PM
504
kj
72
rpm
48
%
18
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 11/25/17 @ 3:23 PM
✅
562
kj
81
rpm
47
%
19
mph
Sunday 8/13/17 @ 5:53 PM
360
kj
76
rpm
45
%
18
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Sunday 8/13/17 @ 7:16 PM
✅
513
kj
70
rpm
57
%
21
mph
Previous Workouts
bikecoastal
Huntington Beach CA
5
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
43 🔥
Beat bikecoastal
Workouts
Previous Workouts
10 min Climb Ride
Olivia Amato
View Class
Share
✅
71
kj
Sunday 2/6/22
kj
Sunday 3/6/22
10 min Tabata Ride
Robin Arzón
View Class
Share
76
kj
Sunday 2/6/22
✅
121
kj
Saturday 8/7/21
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
452
kj
Saturday 4/6/19
✅
672
kj
Saturday 6/19/21
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
198
kj
Friday 7/6/18
✅
301
kj
Thursday 7/5/18
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
226
kj
Sunday 6/10/18
✅
294
kj
Wednesday 4/4/18
30 min 80s Ride
Christine D'Ercole
View Class
Share
218
kj
Friday 6/1/18
✅
236
kj
Wednesday 5/30/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
504
kj
Saturday 11/25/17
✅
562
kj
Saturday 11/25/17
45 min Live DJ Ride
Robin Arzón
View Class
Share
360
kj
Sunday 8/13/17
✅
513
kj
Sunday 8/13/17
Previous Workouts