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Shake and Bake
bike2hikemel
Seattle, WA 🌲
6
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
233 🔥
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
Thursday 11/16/23 @ 1:38 AM
312
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Sam Yo
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Share
Wednesday 11/15/23 @ 12:9 PM
✅
651
kj
92
rpm
49
%
23
mph
Sunday 1/22/23 @ 8:59 PM
471
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
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Monday 1/23/23 @ 12:9 PM
✅
861
kj
93
rpm
49
%
23
mph
Saturday 2/11/23 @ 5:8 PM
457
kj
89
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Olivia Amato
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Monday 2/13/23 @ 9:50 PM
✅
873
kj
88
rpm
51
%
23
mph
Wednesday 6/29/22 @ 12:5 AM
369
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/17/20 @ 12:8 PM
✅
469
kj
92
rpm
43
%
20
mph
Friday 4/1/22 @ 3:40 PM
578
kj
80
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/31/22 @ 1:59 PM
✅
1135
kj
87
rpm
53
%
23
mph
Wednesday 1/26/22 @ 12:38 AM
338
kj
81
rpm
44
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/9/21 @ 2:41 PM
✅
676
kj
90
rpm
50
%
23
mph
Tuesday 6/2/20 @ 3:28 AM
223
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 8/28/21 @ 2:16 PM
✅
331
kj
94
rpm
44
%
21
mph
Sunday 7/11/21 @ 5:12 PM
487
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Sunday 3/7/21 @ 3:30 PM
✅
696
kj
90
rpm
46
%
21
mph
Friday 1/29/21 @ 1:0 AM
368
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/27/21 @ 2:1 PM
✅
518
kj
80
rpm
51
%
21
mph
Friday 11/20/20 @ 12:6 AM
348
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 1:0 PM
✅
529
kj
94
rpm
45
%
21
mph
Previous Workouts
Next Workouts
bike2hikemel
Seattle, WA 🌲
6
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
233 🔥
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Sam Yo
View Class
Share
312
kj
Thursday 11/16/23
✅
651
kj
Wednesday 11/15/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
471
kj
Sunday 1/22/23
✅
861
kj
Monday 1/23/23
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
457
kj
Saturday 2/11/23
✅
873
kj
Monday 2/13/23
45 min Power Zone Ride
Denis Morton
View Class
Share
369
kj
Wednesday 6/29/22
✅
469
kj
Wednesday 6/17/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
578
kj
Friday 4/1/22
✅
1135
kj
Thursday 3/31/22
45 min Power Zone Ride
Denis Morton
View Class
Share
338
kj
Wednesday 1/26/22
✅
676
kj
Monday 8/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
223
kj
Tuesday 6/2/20
✅
331
kj
Saturday 8/28/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
487
kj
Sunday 7/11/21
✅
696
kj
Sunday 3/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
368
kj
Friday 1/29/21
✅
518
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
348
kj
Friday 11/20/20
✅
529
kj
Friday 7/17/20
Previous Workouts
Next Workouts