Shake and Bake
Workouts
Thursday 3/2/23 @ 10:58 PM
✅
466kj
81rpm
48%
20mph
Tuesday 4/28/20 @ 9:12 PM
247kj
80rpm
37%
16mph
Tuesday 10/19/21 @ 11:11 PM
✅
483kj
83rpm
48%
20mph
Thursday 2/11/21 @ 6:10 PM
228kj
91rpm
32%
15mph
Thursday 2/25/21 @ 4:18 PM
✅
783kj
78rpm
54%
22mph
Friday 2/19/21 @ 5:6 PM
307kj
91rpm
32%
15mph
Monday 2/22/21 @ 1:22 AM
✅
790kj
76rpm
55%
22mph
Sunday 2/14/21 @ 4:59 PM
333kj
91rpm
34%
16mph
Saturday 2/20/21 @ 3:30 PM
✅
772kj
78rpm
54%
22mph
Saturday 2/13/21 @ 6:49 PM
330kj
88rpm
35%
16mph
Sunday 8/16/20 @ 2:27 PM
✅
316kj
84rpm
47%
20mph
Tuesday 5/12/20 @ 9:6 PM
162kj
87rpm
35%
16mph
Tuesday 11/24/20 @ 12:57 AM
✅
680kj
81rpm
49%
21mph
Friday 11/20/20 @ 4:25 PM
315kj
88rpm
34%
15mph
Wednesday 10/14/20 @ 11:19 PM
23kj
87rpm
24%
12mph
Thursday 10/29/20 @ 2:56 PM
✅
51kj
86rpm
34%
15mph
Sunday 8/9/20 @ 4:58 PM
✅
534kj
85rpm
49%
21mph
Friday 9/11/20 @ 3:42 PM
238kj
81rpm
36%
15mph
Wednesday 2/5/20 @ 5:3 PM
✅
61kj
83rpm
37%
16mph
Monday 4/27/20 @ 9:24 PM
42kj
70rpm
37%
14mph
Workouts
247
kj
Tuesday 4/28/20
228
kj
Thursday 2/11/21
162
kj
Tuesday 5/12/20
315
kj
Friday 11/20/20
238
kj
Friday 9/11/20