Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:27 PM
380kj
82rpm
52%
22mph
Sunday 1/10/21 @ 2:30 PM
✅
396kj
96rpm
47%
22mph
Wednesday 10/13/21 @ 8:0 PM
✅
509kj
79rpm
50%
20mph
Monday 10/11/21 @ 12:14 PM
457kj
86rpm
44%
20mph
Tuesday 8/10/21 @ 2:53 PM
✅
521kj
81rpm
49%
20mph
Tuesday 8/10/21 @ 12:4 PM
427kj
81rpm
42%
18mph
Sunday 2/28/21 @ 4:38 PM
✅
755kj
77rpm
54%
22mph
Sunday 2/28/21 @ 1:15 PM
625kj
91rpm
43%
20mph
Tuesday 2/23/21 @ 3:58 PM
✅
542kj
80rpm
51%
21mph
Thursday 12/24/20 @ 1:46 PM
463kj
91rpm
40%
19mph
Thursday 12/31/20 @ 1:32 AM
✅
259kj
82rpm
44%
19mph
Wednesday 1/6/21 @ 1:4 PM
227kj
78rpm
44%
18mph
Thursday 11/12/20 @ 9:58 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 1:2 PM
✅
438kj
85rpm
45%
20mph
Wednesday 9/23/20 @ 10:57 PM
0kj
32rpm
27%
5mph
Friday 9/18/20 @ 12:18 PM
✅
257kj
89rpm
41%
19mph
Monday 5/25/20 @ 2:13 PM
✅
483kj
81rpm
49%
20mph
Sunday 9/8/19 @ 8:34 PM
449kj
90rpm
43%
20mph
Friday 4/10/20 @ 12:32 AM
296kj
86rpm
45%
20mph
Saturday 3/28/20 @ 12:12 PM
✅
320kj
90rpm
44%
20mph
Workouts
227
kj
Wednesday 1/6/21
kj
Thursday 11/12/20
0
kj
Wednesday 9/23/20
449
kj
Sunday 9/8/19
296
kj
Friday 4/10/20