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Shake and Bake
bigsmac5486
Miami
17
Beat angieverb
VS
angieverb
360 🔥
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Workouts
Previous Workouts
Next Workouts
Wednesday 12/6/23 @ 10:38 PM
519
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
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Tuesday 3/5/24 @ 11:14 AM
✅
643
kj
86
rpm
52
%
23
mph
Sunday 4/21/19 @ 1:48 PM
941
kj
73
rpm
55
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/20/19 @ 4:40 PM
✅
1233
kj
97
rpm
51
%
24
mph
Wednesday 4/7/21 @ 8:23 PM
308
kj
71
rpm
52
%
20
mph
30 min Power Zone Ride
Denis Morton
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Tuesday 11/2/21 @ 10:30 AM
✅
489
kj
89
rpm
54
%
24
mph
Thursday 5/16/19 @ 12:29 PM
0
kj
0
rpm
48
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 5/19/19 @ 10:33 AM
✅
752
kj
97
rpm
51
%
24
mph
Thursday 9/27/18 @ 9:27 PM
685
kj
84
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 5/5/19 @ 3:13 PM
✅
742
kj
96
rpm
51
%
24
mph
Monday 9/24/18 @ 3:27 PM
426
kj
86
rpm
52
%
23
mph
30 min Power Zone Ride
Denis Morton
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Share
Friday 4/12/19 @ 1:49 PM
✅
491
kj
94
rpm
52
%
24
mph
Monday 3/4/19 @ 2:54 PM
✅
323
kj
89
rpm
55
%
24
mph
20 min 90s Pop Ride
Denis Morton
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Monday 3/4/19 @ 2:53 PM
308
kj
92
rpm
51
%
24
mph
Tuesday 1/8/19 @ 8:7 PM
224
kj
76
rpm
52
%
21
mph
20 min 80s Ride
Denis Morton
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Friday 1/4/19 @ 2:26 PM
✅
276
kj
88
rpm
52
%
23
mph
Monday 5/21/18 @ 7:17 PM
562
kj
68
rpm
52
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/19/18 @ 4:38 PM
✅
934
kj
90
rpm
52
%
24
mph
Saturday 4/28/18 @ 8:49 PM
546
kj
81
rpm
51
%
21
mph
45 min 90s Rock Ride
Denis Morton
View Class
Share
Saturday 4/28/18 @ 10:10 AM
✅
693
kj
92
rpm
51
%
24
mph
Previous Workouts
Next Workouts
bigsmac5486
Miami
17
Beat angieverb
VS
angieverb
360 🔥
Beat bigsmac5486
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
519
kj
Wednesday 12/6/23
✅
643
kj
Tuesday 3/5/24
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
941
kj
Sunday 4/21/19
✅
1233
kj
Saturday 4/20/19
30 min Power Zone Ride
Denis Morton
View Class
Share
308
kj
Wednesday 4/7/21
✅
489
kj
Tuesday 11/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
0
kj
Thursday 5/16/19
✅
752
kj
Sunday 5/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
685
kj
Thursday 9/27/18
✅
742
kj
Sunday 5/5/19
30 min Power Zone Ride
Denis Morton
View Class
Share
426
kj
Monday 9/24/18
✅
491
kj
Friday 4/12/19
20 min 90s Pop Ride
Denis Morton
View Class
Share
✅
323
kj
Monday 3/4/19
308
kj
Monday 3/4/19
20 min 80s Ride
Denis Morton
View Class
Share
224
kj
Tuesday 1/8/19
✅
276
kj
Friday 1/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
562
kj
Monday 5/21/18
✅
934
kj
Saturday 5/19/18
45 min 90s Rock Ride
Denis Morton
View Class
Share
546
kj
Saturday 4/28/18
✅
693
kj
Saturday 4/28/18
Previous Workouts
Next Workouts