Shake and Bake
Workouts
Thursday 7/13/23 @ 10:27 PM
✅
313kj
78rpm
49%
20mph
Sunday 7/16/23 @ 4:16 PM
293kj
82rpm
47%
20mph
Tuesday 4/26/22 @ 8:14 PM
✅
332kj
71rpm
53%
20mph
Tuesday 5/3/22 @ 1:7 PM
288kj
76rpm
49%
19mph
Monday 3/28/22 @ 8:9 PM
✅
395kj
70rpm
59%
22mph
Tuesday 3/29/22 @ 12:59 PM
277kj
75rpm
49%
19mph
Monday 11/15/21 @ 9:27 PM
✅
226kj
71rpm
54%
21mph
Saturday 11/13/21 @ 11:28 AM
172kj
84rpm
44%
19mph
Saturday 2/20/21 @ 6:17 PM
✅
178kj
79rpm
45%
19mph
Monday 3/22/21 @ 4:8 PM
147kj
85rpm
40%
18mph
Friday 2/26/21 @ 10:56 PM
✅
189kj
69rpm
52%
19mph
Friday 2/26/21 @ 2:55 PM
141kj
80rpm
42%
17mph
Monday 2/8/21 @ 5:5 PM
✅
276kj
77rpm
56%
22mph
Tuesday 2/9/21 @ 2:0 PM
142kj
72rpm
45%
17mph
Saturday 8/15/20 @ 8:15 PM
✅
565kj
82rpm
45%
19mph
Saturday 8/15/20 @ 3:55 PM
562kj
83rpm
45%
19mph
Monday 4/27/20 @ 2:1 PM
✅
305kj
58rpm
57%
19mph
Monday 4/27/20 @ 2:0 PM
280kj
75rpm
49%
19mph
Thursday 7/4/19 @ 6:43 PM
✅
590kj
84rpm
51%
22mph
Sunday 7/7/19 @ 1:37 PM
359kj
78rpm
46%
18mph
Workouts
280
kj
Monday 4/27/20
359
kj
Sunday 7/7/19