Shake and Bake
Workouts
Tuesday 12/12/23 @ 12:20 AM
✅
335kj
81rpm
42%
18mph
Saturday 12/9/23 @ 4:48 PM
247kj
78rpm
37%
15mph
Monday 4/10/23 @ 11:55 PM
✅
224kj
87rpm
39%
18mph
Tuesday 10/4/22 @ 8:34 PM
178kj
88rpm
36%
16mph
Tuesday 9/20/22 @ 12:16 AM
✅
319kj
83rpm
40%
17mph
Monday 9/19/22 @ 9:37 PM
234kj
82rpm
35%
15mph
Sunday 9/19/21 @ 3:45 PM
✅
518kj
88rpm
42%
19mph
Sunday 11/29/20 @ 2:58 PM
362kj
84rpm
37%
16mph
Sunday 8/29/21 @ 4:45 PM
✅
520kj
89rpm
42%
19mph
Monday 5/18/20 @ 7:19 PM
299kj
78rpm
36%
15mph
Sunday 6/20/21 @ 6:45 PM
✅
359kj
91rpm
40%
18mph
Thursday 8/15/19 @ 8:6 PM
265kj
92rpm
34%
16mph
Wednesday 2/24/21 @ 12:30 AM
✅
370kj
89rpm
40%
18mph
Thursday 2/25/21 @ 11:35 PM
239kj
87rpm
31%
14mph
Saturday 2/6/21 @ 4:41 PM
✅
592kj
83rpm
42%
18mph
Saturday 2/6/21 @ 8:50 PM
412kj
82rpm
36%
16mph
Saturday 9/19/20 @ 6:42 PM
✅
454kj
86rpm
42%
18mph
Wednesday 9/16/20 @ 2:7 PM
353kj
81rpm
38%
16mph
Tuesday 4/23/19 @ 11:44 PM
✅
245kj
91rpm
40%
18mph
Sunday 9/17/17 @ 7:30 PM
210kj
84rpm
39%
17mph
Workouts
247
kj
Saturday 12/9/23
178
kj
Tuesday 10/4/22
234
kj
Monday 9/19/22
362
kj
Sunday 11/29/20
299
kj
Monday 5/18/20
265
kj
Thursday 8/15/19
412
kj
Saturday 2/6/21
353
kj
Wednesday 9/16/20