Shake and Bake
Workouts
Monday 11/28/22 @ 9:59 PM
✅
388kj
89rpm
41%
19mph
Sunday 1/22/23 @ 2:33 PM
237kj
74rpm
38%
15mph
Monday 12/12/22 @ 7:24 PM
✅
418kj
85rpm
42%
19mph
Saturday 4/2/22 @ 2:50 PM
275kj
72rpm
40%
16mph
Friday 2/25/22 @ 5:18 PM
✅
208kj
95rpm
36%
17mph
Friday 2/25/22 @ 3:46 PM
78kj
77rpm
34%
14mph
Wednesday 4/8/20 @ 10:21 PM
✅
248kj
91rpm
40%
18mph
Monday 7/13/20 @ 3:51 PM
187kj
83rpm
38%
16mph
Friday 5/1/20 @ 7:35 PM
✅
246kj
92rpm
40%
18mph
Friday 3/27/20 @ 9:28 PM
194kj
80rpm
40%
17mph
Monday 6/15/20 @ 6:47 PM
✅
495kj
89rpm
42%
19mph
Wednesday 6/10/20 @ 6:26 PM
410kj
75rpm
42%
17mph
Saturday 4/18/20 @ 4:14 PM
✅
242kj
86rpm
42%
18mph
Friday 6/12/20 @ 3:7 PM
186kj
75rpm
41%
16mph
Monday 6/8/20 @ 2:46 PM
✅
425kj
87rpm
44%
19mph
Monday 6/8/20 @ 4:37 PM
337kj
78rpm
43%
18mph
Thursday 3/19/20 @ 2:27 PM
✅
267kj
82rpm
45%
19mph
Thursday 3/19/20 @ 2:28 PM
255kj
75rpm
47%
19mph
Tuesday 5/14/19 @ 10:58 PM
✅
131kj
90rpm
41%
18mph
Thursday 5/16/19 @ 1:9 AM
124kj
71rpm
47%
18mph
Workouts
237
kj
Sunday 1/22/23
78
kj
Friday 2/25/22
187
kj
Monday 7/13/20
194
kj
Friday 3/27/20
410
kj
Wednesday 6/10/20
186
kj
Friday 6/12/20