Shake and Bake
Workouts
Sunday 2/27/22 @ 6:20 PM
✅
260kj
77rpm
47%
19mph
Friday 4/8/22 @ 11:57 AM
238kj
64rpm
51%
18mph
Saturday 10/30/21 @ 5:0 PM
200kj
89rpm
37%
17mph
Tuesday 9/28/21 @ 12:10 PM
✅
221kj
80rpm
42%
17mph
Thursday 8/5/21 @ 6:37 PM
✅
265kj
75rpm
47%
18mph
Thursday 8/19/21 @ 1:0 PM
245kj
73rpm
48%
18mph
Monday 2/15/21 @ 7:53 PM
155kj
80rpm
43%
18mph
Tuesday 5/25/21 @ 10:54 PM
✅
205kj
74rpm
53%
20mph
Saturday 10/17/20 @ 1:24 PM
217kj
78rpm
43%
17mph
Monday 10/26/20 @ 4:32 PM
✅
333kj
64rpm
60%
20mph
Sunday 9/27/20 @ 5:35 PM
✅
242kj
85rpm
42%
18mph
Thursday 6/18/20 @ 4:23 PM
233kj
81rpm
42%
18mph
Thursday 8/27/20 @ 9:23 PM
273kj
76rpm
48%
19mph
Tuesday 8/25/20 @ 6:5 PM
✅
400kj
52rpm
75%
21mph
Friday 3/20/20 @ 3:43 PM
60kj
83rpm
37%
16mph
Monday 6/8/20 @ 10:48 AM
✅
104kj
62rpm
59%
20mph
Tuesday 6/2/20 @ 10:25 PM
233kj
77rpm
52%
20mph
Sunday 5/31/20 @ 9:29 PM
✅
363kj
46rpm
94%
25mph
Friday 3/27/20 @ 2:28 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 1:53 PM
✅
139kj
55rpm
41%
12mph
Workouts
233
kj
Tuesday 6/2/20