Shake and Bake
Workouts
Saturday 1/16/21 @ 12:59 PM
✅
902kj
68rpm
58%
21mph
Thursday 5/6/21 @ 4:54 PM
583kj
85rpm
41%
18mph
Friday 12/13/19 @ 11:26 AM
✅
712kj
75rpm
60%
23mph
Thursday 3/26/20 @ 4:9 PM
367kj
83rpm
43%
18mph
Sunday 1/24/21 @ 11:30 PM
✅
657kj
68rpm
55%
20mph
Monday 3/29/21 @ 3:57 PM
440kj
80rpm
42%
18mph
Wednesday 6/3/20 @ 2:26 AM
✅
363kj
81rpm
51%
21mph
Tuesday 1/19/21 @ 5:56 PM
215kj
87rpm
39%
17mph
Friday 4/10/20 @ 2:20 AM
✅
464kj
75rpm
60%
23mph
Wednesday 4/8/20 @ 4:33 PM
225kj
81rpm
42%
18mph
Monday 12/30/19 @ 6:12 PM
✅
709kj
84rpm
49%
21mph
Sunday 12/29/19 @ 5:42 PM
482kj
87rpm
41%
18mph
Thursday 9/12/19 @ 1:29 AM
✅
644kj
75rpm
58%
22mph
Saturday 9/14/19 @ 2:45 PM
326kj
91rpm
38%
18mph
Saturday 4/20/19 @ 4:41 PM
✅
1033kj
79rpm
55%
22mph
Sunday 4/21/19 @ 1:2 PM
567kj
82rpm
42%
18mph
Thursday 1/17/19 @ 2:19 AM
✅
551kj
80rpm
52%
21mph
Monday 1/14/19 @ 2:35 PM
352kj
81rpm
43%
18mph
Saturday 2/17/18 @ 2:58 PM
211kj
81rpm
41%
17mph
Friday 2/16/18 @ 10:53 AM
✅
231kj
74rpm
46%
18mph
Workouts
583
kj
Thursday 5/6/21
440
kj
Monday 3/29/21
215
kj
Tuesday 1/19/21
225
kj
Wednesday 4/8/20
482
kj
Sunday 12/29/19
326
kj
Saturday 9/14/19
567
kj
Sunday 4/21/19