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Shake and Bake
bigsilky
DMV 🦀 #SU
102 🔥
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
88
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Friday 12/31/21 @ 10:22 PM
282
kj
67
rpm
53
%
19
mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
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Friday 12/31/21 @ 7:36 PM
✅
327
kj
76
rpm
52
%
20
mph
Saturday 10/24/20 @ 5:1 PM
314
kj
79
rpm
49
%
20
mph
30 min 80s Ride
Denis Morton
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Friday 9/17/21 @ 2:6 PM
✅
350
kj
83
rpm
50
%
21
mph
Saturday 5/16/20 @ 4:0 PM
✅
1043
kj
77
rpm
61
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 8/29/21 @ 10:29 PM
683
kj
77
rpm
51
%
21
mph
Saturday 11/28/20 @ 7:29 PM
✅
723
kj
67
rpm
58
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 11/26/20 @ 2:41 PM
kj
rpm
%
0
mph
Saturday 7/18/20 @ 9:27 PM
✅
501
kj
68
rpm
66
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/8/19 @ 1:14 PM
374
kj
85
rpm
50
%
22
mph
Sunday 6/21/20 @ 5:42 PM
✅
1589
kj
69
rpm
67
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 8/4/19 @ 4:20 PM
1157
kj
79
rpm
54
%
22
mph
Thursday 8/1/19 @ 10:41 AM
✅
880
kj
74
rpm
59
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 5:49 PM
kj
rpm
%
0
mph
Saturday 1/19/19 @ 8:17 PM
72
kj
85
rpm
40
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Thursday 2/7/19 @ 11:38 PM
✅
82
kj
100
rpm
37
%
18
mph
Saturday 2/9/19 @ 5:39 PM
872
kj
78
rpm
52
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:35 PM
✅
982
kj
76
rpm
55
%
22
mph
Thursday 1/31/19 @ 11:35 PM
471
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/27/19 @ 4:23 PM
✅
511
kj
90
rpm
46
%
21
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
102 🔥
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
88
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
View Class
Share
282
kj
Friday 12/31/21
✅
327
kj
Friday 12/31/21
30 min 80s Ride
Denis Morton
View Class
Share
314
kj
Saturday 10/24/20
✅
350
kj
Friday 9/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1043
kj
Saturday 5/16/20
683
kj
Sunday 8/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
723
kj
Saturday 11/28/20
kj
Thursday 11/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Saturday 7/18/20
374
kj
Monday 4/8/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1589
kj
Sunday 6/21/20
1157
kj
Sunday 8/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
880
kj
Thursday 8/1/19
kj
Sunday 9/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
72
kj
Saturday 1/19/19
✅
82
kj
Thursday 2/7/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
872
kj
Saturday 2/9/19
✅
982
kj
Saturday 2/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
471
kj
Thursday 1/31/19
✅
511
kj
Sunday 1/27/19
Previous Workouts
Next Workouts