Shake and Bake
Workouts
Saturday 7/18/20 @ 8:22 PM
✅
1024kj
70rpm
65%
24mph
Saturday 8/21/21 @ 4:44 PM
319kj
73rpm
39%
15mph
Friday 8/6/21 @ 2:2 AM
✅
530kj
70rpm
56%
21mph
Wednesday 8/4/21 @ 5:15 PM
232kj
77rpm
37%
15mph
Thursday 8/5/21 @ 1:39 AM
✅
494kj
72rpm
52%
19mph
Monday 8/2/21 @ 9:34 PM
236kj
75rpm
37%
15mph
Tuesday 7/20/21 @ 11:25 AM
✅
495kj
71rpm
54%
20mph
Monday 7/19/21 @ 12:22 PM
214kj
62rpm
42%
15mph
Wednesday 12/30/20 @ 10:33 PM
✅
187kj
77rpm
49%
19mph
Sunday 1/10/21 @ 3:39 PM
91kj
69rpm
39%
14mph
Wednesday 6/10/20 @ 1:11 AM
✅
362kj
76rpm
55%
21mph
Sunday 9/1/19 @ 4:0 PM
189kj
67rpm
43%
16mph
Sunday 3/22/20 @ 6:19 PM
✅
429kj
81rpm
56%
23mph
Saturday 3/21/20 @ 1:20 PM
167kj
74rpm
40%
16mph
Friday 11/22/19 @ 9:49 PM
✅
656kj
79rpm
56%
23mph
Sunday 11/24/19 @ 4:32 PM
229kj
83rpm
35%
15mph
Sunday 11/17/19 @ 11:35 PM
✅
732kj
72rpm
63%
24mph
Saturday 11/16/19 @ 12:51 PM
254kj
75rpm
39%
16mph
Sunday 2/11/18 @ 4:24 PM
✅
236kj
78rpm
44%
18mph
Thursday 4/19/18 @ 4:19 PM
129kj
66rpm
39%
14mph
Workouts
214
kj
Monday 7/19/21
229
kj
Sunday 11/24/19