Shake and Bake
Workouts
Tuesday 7/28/20 @ 11:23 PM
✅
998kj
70rpm
64%
24mph
Sunday 3/14/21 @ 3:10 PM
571kj
90rpm
41%
19mph
Wednesday 6/10/20 @ 9:10 PM
✅
803kj
75rpm
64%
25mph
Saturday 8/31/19 @ 2:37 PM
442kj
80rpm
47%
19mph
Sunday 9/20/20 @ 5:50 PM
✅
220kj
41rpm
48%
10mph
Saturday 10/17/20 @ 2:13 PM
210kj
72rpm
47%
18mph
Saturday 4/18/20 @ 7:19 PM
✅
965kj
70rpm
64%
24mph
Saturday 9/7/19 @ 4:40 PM
108kj
85rpm
41%
18mph
Tuesday 11/5/19 @ 3:19 AM
✅
617kj
79rpm
54%
22mph
Tuesday 11/5/19 @ 2:19 PM
350kj
78rpm
43%
18mph
Sunday 10/27/19 @ 8:14 PM
✅
908kj
77rpm
59%
23mph
Saturday 11/2/19 @ 3:25 PM
530kj
77rpm
47%
19mph
Monday 4/22/19 @ 10:33 PM
✅
594kj
79rpm
54%
22mph
Sunday 6/30/19 @ 11:16 AM
413kj
77rpm
48%
19mph
Friday 3/8/19 @ 2:49 AM
✅
322kj
78rpm
50%
20mph
Tuesday 3/12/19 @ 10:32 PM
293kj
71rpm
52%
19mph
Sunday 3/3/19 @ 10:9 PM
✅
356kj
81rpm
43%
18mph
Thursday 2/28/19 @ 8:50 PM
199kj
75rpm
35%
14mph
Thursday 12/6/18 @ 2:36 AM
✅
346kj
82rpm
42%
18mph
Tuesday 12/4/18 @ 10:23 PM
277kj
80rpm
39%
16mph
Workouts
571
kj
Sunday 3/14/21
210
kj
Saturday 10/17/20
108
kj
Saturday 9/7/19
350
kj
Tuesday 11/5/19
530
kj
Saturday 11/2/19
413
kj
Sunday 6/30/19
277
kj
Tuesday 12/4/18