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Shake and Bake
bigsilky
DMV π¦ #SU
195 π₯
Beat according2kelly
VS
according2kelly
Disneyland
3
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Tuesday 7/28/20 @ 11:23 PM
β
998
kj
70
rpm
64
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 3:43 PM
550
kj
89
rpm
42
%
19
mph
Friday 2/21/20 @ 10:50 PM
β
441
kj
72
rpm
60
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 5:40 PM
246
kj
89
rpm
40
%
18
mph
Saturday 10/17/20 @ 3:55 PM
β
333
kj
82
rpm
50
%
21
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Share
Saturday 10/24/20 @ 3:39 AM
1
kj
20
rpm
48
%
5
mph
Sunday 10/27/19 @ 8:14 PM
β
908
kj
77
rpm
59
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 3:53 PM
580
kj
81
rpm
47
%
20
mph
Sunday 4/19/20 @ 2:34 PM
β
451
kj
78
rpm
57
%
23
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 7/15/20 @ 12:25 AM
273
kj
93
rpm
41
%
19
mph
Sunday 6/21/20 @ 5:42 PM
β
1589
kj
69
rpm
67
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 4:20 PM
792
kj
89
rpm
41
%
18
mph
Friday 4/10/20 @ 1:45 AM
β
475
kj
69
rpm
65
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 6/19/20 @ 6:22 PM
85
kj
49
rpm
33
%
8
mph
Wednesday 1/22/20 @ 11:27 PM
β
700
kj
76
rpm
59
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/24/20 @ 4:40 AM
371
kj
84
rpm
43
%
18
mph
Tuesday 11/5/19 @ 3:19 AM
β
617
kj
79
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/5/19 @ 1:40 PM
400
kj
86
rpm
42
%
19
mph
Sunday 9/22/19 @ 9:18 PM
β
695
kj
72
rpm
61
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 12:26 PM
417
kj
88
rpm
41
%
19
mph
Previous Workouts
Next Workouts
bigsilky
DMV π¦ #SU
195 π₯
Beat according2kelly
VS
according2kelly
Disneyland
3
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
998
kj
Tuesday 7/28/20
550
kj
Friday 7/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
441
kj
Friday 2/21/20
246
kj
Friday 3/27/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
333
kj
Saturday 10/17/20
1
kj
Saturday 10/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
908
kj
Sunday 10/27/19
580
kj
Saturday 10/17/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
451
kj
Sunday 4/19/20
273
kj
Wednesday 7/15/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1589
kj
Sunday 6/21/20
792
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
475
kj
Friday 4/10/20
85
kj
Friday 6/19/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
700
kj
Wednesday 1/22/20
371
kj
Friday 1/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
617
kj
Tuesday 11/5/19
400
kj
Tuesday 11/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
695
kj
Sunday 9/22/19
417
kj
Monday 9/23/19
Previous Workouts
Next Workouts