Shake and Bake
Workouts
Monday 1/15/24 @ 5:8 PM
272kj
84rpm
36%
16mph
Thursday 1/18/24 @ 11:19 PM
✅
482kj
83rpm
47%
20mph
Tuesday 6/28/22 @ 8:53 PM
441kj
89rpm
43%
19mph
Wednesday 11/22/23 @ 10:35 PM
✅
493kj
87rpm
46%
20mph
Saturday 5/6/23 @ 3:25 PM
411kj
78rpm
44%
18mph
Wednesday 5/25/22 @ 11:56 PM
✅
507kj
83rpm
47%
20mph
Sunday 4/3/22 @ 2:56 PM
411kj
85rpm
44%
19mph
Saturday 10/23/21 @ 10:16 PM
✅
485kj
86rpm
47%
20mph
Monday 1/10/22 @ 10:42 PM
402kj
90rpm
41%
19mph
Wednesday 1/12/22 @ 11:33 PM
✅
479kj
84rpm
47%
20mph
Sunday 3/7/21 @ 3:5 PM
854kj
86rpm
43%
19mph
Sunday 4/12/20 @ 8:18 PM
✅
1081kj
92rpm
46%
21mph
Monday 1/18/21 @ 1:3 PM
445kj
89rpm
44%
20mph
Thursday 12/17/20 @ 11:31 PM
✅
535kj
89rpm
47%
21mph
Wednesday 9/23/20 @ 5:12 PM
551kj
85rpm
43%
19mph
Thursday 9/24/20 @ 12:17 AM
✅
738kj
96rpm
45%
21mph
Thursday 9/17/20 @ 8:7 PM
380kj
87rpm
42%
19mph
Wednesday 9/16/20 @ 11:53 PM
✅
562kj
96rpm
46%
22mph
Friday 1/11/19 @ 9:49 PM
349kj
81rpm
43%
18mph
Wednesday 1/16/19 @ 12:48 AM
✅
542kj
86rpm
49%
21mph
Workouts
272
kj
Monday 1/15/24
411
kj
Sunday 4/3/22
402
kj
Monday 1/10/22
854
kj
Sunday 3/7/21
445
kj
Monday 1/18/21
380
kj
Thursday 9/17/20
349
kj
Friday 1/11/19