Shake and Bake
Workouts
Wednesday 3/15/23 @ 8:41 PM
✅
467kj
83rpm
41%
18mph
Monday 6/29/20 @ 7:43 PM
267kj
78rpm
35%
14mph
Monday 6/13/22 @ 8:10 PM
✅
388kj
85rpm
43%
19mph
Sunday 3/12/23 @ 9:2 PM
215kj
82rpm
34%
15mph
Thursday 6/10/21 @ 8:55 PM
✅
406kj
82rpm
45%
19mph
Monday 3/6/23 @ 7:39 PM
226kj
79rpm
36%
15mph
Tuesday 7/19/22 @ 8:19 PM
✅
433kj
92rpm
42%
20mph
Wednesday 7/28/21 @ 6:0 PM
221kj
79rpm
35%
15mph
Thursday 7/14/22 @ 9:45 PM
✅
408kj
92rpm
39%
18mph
Wednesday 7/1/20 @ 8:40 PM
199kj
86rpm
30%
13mph
Sunday 7/25/21 @ 1:31 PM
✅
434kj
88rpm
43%
20mph
Sunday 7/7/19 @ 5:19 PM
211kj
84rpm
34%
15mph
Saturday 9/5/20 @ 3:43 PM
✅
544kj
84rpm
44%
19mph
Saturday 7/11/20 @ 8:8 PM
272kj
78rpm
35%
14mph
Sunday 5/24/20 @ 8:11 PM
✅
392kj
84rpm
43%
19mph
Thursday 6/25/20 @ 8:6 PM
177kj
78rpm
33%
13mph
Workouts
267
kj
Monday 6/29/20
215
kj
Sunday 3/12/23
226
kj
Monday 3/6/23
221
kj
Wednesday 7/28/21
211
kj
Sunday 7/7/19
272
kj
Saturday 7/11/20
177
kj
Thursday 6/25/20