Shake and Bake
Workouts
Sunday 4/23/23 @ 1:34 PM
✅
372kj
83rpm
41%
17mph
Saturday 2/6/21 @ 11:3 PM
366kj
93rpm
39%
18mph
Tuesday 3/28/23 @ 7:56 PM
✅
436kj
83rpm
45%
19mph
Monday 8/31/20 @ 10:15 PM
386kj
81rpm
44%
19mph
Wednesday 3/22/23 @ 9:14 PM
✅
529kj
77rpm
45%
19mph
Monday 3/30/20 @ 8:34 PM
466kj
80rpm
43%
18mph
Wednesday 9/9/20 @ 5:15 PM
✅
397kj
84rpm
43%
18mph
Monday 2/22/21 @ 11:41 PM
364kj
86rpm
41%
18mph
Thursday 7/15/21 @ 8:22 PM
✅
401kj
91rpm
41%
19mph
Sunday 7/18/21 @ 7:59 PM
327kj
88rpm
39%
17mph
Thursday 4/22/21 @ 10:7 PM
✅
414kj
87rpm
43%
19mph
Saturday 4/24/21 @ 2:55 PM
339kj
88rpm
40%
18mph
Sunday 4/18/21 @ 3:33 PM
✅
416kj
91rpm
42%
19mph
Thursday 4/22/21 @ 12:43 PM
338kj
87rpm
39%
18mph
Monday 11/23/20 @ 9:42 PM
✅
414kj
86rpm
42%
18mph
Sunday 11/29/20 @ 1:53 PM
371kj
86rpm
41%
18mph
Saturday 11/14/20 @ 9:7 PM
✅
562kj
82rpm
45%
19mph
Sunday 11/15/20 @ 9:29 PM
478kj
83rpm
42%
18mph
Monday 9/21/20 @ 6:17 PM
✅
380kj
84rpm
41%
18mph
Monday 11/25/19 @ 7:30 PM
358kj
81rpm
42%
18mph
Workouts
366
kj
Saturday 2/6/21
466
kj
Monday 3/30/20
327
kj
Sunday 7/18/21
339
kj
Saturday 4/24/21
338
kj
Thursday 4/22/21
478
kj
Sunday 11/15/20