Shake and Bake
Workouts
Monday 11/30/20 @ 1:18 PM
✅
447kj
88rpm
44%
19mph
Thursday 12/3/20 @ 3:55 AM
364kj
82rpm
43%
18mph
Wednesday 11/25/20 @ 7:28 PM
✅
558kj
84rpm
44%
19mph
Saturday 11/28/20 @ 11:26 PM
466kj
80rpm
43%
18mph
Tuesday 10/20/20 @ 6:37 PM
✅
386kj
82rpm
43%
18mph
Wednesday 11/11/20 @ 10:8 PM
337kj
82rpm
41%
18mph
Sunday 9/27/20 @ 4:31 PM
✅
552kj
90rpm
42%
19mph
Saturday 9/26/20 @ 2:50 AM
410kj
82rpm
40%
17mph
Monday 3/16/20 @ 6:42 PM
✅
226kj
85rpm
48%
21mph
Thursday 9/3/20 @ 10:4 PM
184kj
77rpm
47%
19mph
Saturday 8/29/20 @ 2:58 PM
✅
543kj
78rpm
47%
19mph
Friday 8/28/20 @ 12:12 AM
344kj
76rpm
40%
16mph
Monday 3/2/20 @ 6:10 PM
✅
354kj
84rpm
41%
18mph
Thursday 8/13/20 @ 2:38 AM
284kj
81rpm
39%
16mph
Thursday 2/20/20 @ 9:3 PM
✅
245kj
92rpm
39%
18mph
Friday 8/7/20 @ 2:25 AM
190kj
83rpm
38%
17mph
Tuesday 2/18/20 @ 10:45 PM
✅
230kj
88rpm
40%
18mph
Friday 7/31/20 @ 2:33 AM
173kj
76rpm
39%
16mph
Thursday 2/13/20 @ 8:32 PM
✅
212kj
78rpm
49%
20mph
Wednesday 7/29/20 @ 2:53 AM
160kj
74rpm
46%
18mph
Workouts
337
kj
Wednesday 11/11/20
410
kj
Saturday 9/26/20
344
kj
Friday 8/28/20
173
kj
Friday 7/31/20