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Shake and Bake
bigsexyatl
Atlanta
12
Beat drspin_4life
VS
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
83 π₯
Beat bigsexyatl
Workouts
Previous Workouts
Next Workouts
Tuesday 3/28/23 @ 7:56 PM
436
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 8:0 PM
β
652
kj
93
rpm
49
%
23
mph
Monday 9/20/21 @ 10:9 PM
β
421
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/29/22 @ 2:49 AM
293
kj
68
rpm
44
%
17
mph
Tuesday 6/8/21 @ 8:34 PM
429
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Saturday 2/5/22 @ 10:29 PM
β
520
kj
88
rpm
46
%
21
mph
Thursday 2/20/20 @ 8:49 PM
48
kj
75
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 1/18/22 @ 1:11 AM
β
60
kj
85
rpm
36
%
16
mph
Saturday 4/24/21 @ 3:56 PM
560
kj
92
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 12:32 AM
β
630
kj
90
rpm
44
%
20
mph
Saturday 1/1/22 @ 3:56 PM
410
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 12/6/21 @ 12:22 AM
β
505
kj
85
rpm
47
%
21
mph
Wednesday 2/10/21 @ 7:36 PM
432
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/12/21 @ 1:17 AM
β
557
kj
94
rpm
46
%
22
mph
Thursday 4/22/21 @ 10:7 PM
414
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/25/21 @ 9:39 PM
β
461
kj
86
rpm
45
%
20
mph
Saturday 11/28/20 @ 4:48 PM
263
kj
91
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 9/2/20 @ 2:41 AM
β
384
kj
96
rpm
46
%
22
mph
Thursday 11/19/20 @ 6:58 PM
565
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 1:0 PM
β
752
kj
89
rpm
48
%
22
mph
Previous Workouts
Next Workouts
bigsexyatl
Atlanta
12
Beat drspin_4life
VS
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
83 π₯
Beat bigsexyatl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
436
kj
Tuesday 3/28/23
β
652
kj
Wednesday 8/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
421
kj
Monday 9/20/21
293
kj
Tuesday 3/29/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
429
kj
Tuesday 6/8/21
β
520
kj
Saturday 2/5/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
48
kj
Thursday 2/20/20
β
60
kj
Tuesday 1/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
560
kj
Saturday 4/24/21
β
630
kj
Sunday 4/25/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
410
kj
Saturday 1/1/22
β
505
kj
Monday 12/6/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
432
kj
Wednesday 2/10/21
β
557
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
414
kj
Thursday 4/22/21
β
461
kj
Sunday 4/25/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
263
kj
Saturday 11/28/20
β
384
kj
Wednesday 9/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
565
kj
Thursday 11/19/20
β
752
kj
Sunday 11/22/20
Previous Workouts
Next Workouts