Shake and Bake
Workouts
Monday 1/15/24 @ 5:8 PM
272kj
84rpm
36%
16mph
Thursday 9/30/21 @ 12:17 AM
✅
307kj
82rpm
40%
17mph
Tuesday 10/4/22 @ 6:44 PM
✅
276kj
90rpm
42%
19mph
Sunday 4/4/21 @ 3:21 PM
182kj
78rpm
39%
16mph
Sunday 3/19/23 @ 3:17 PM
✅
396kj
85rpm
42%
19mph
Tuesday 2/8/22 @ 1:9 AM
247kj
99rpm
33%
16mph
Tuesday 6/28/22 @ 8:53 PM
✅
441kj
89rpm
43%
19mph
Tuesday 1/26/21 @ 12:59 AM
312kj
68rpm
45%
16mph
Sunday 4/3/22 @ 2:56 PM
✅
411kj
85rpm
44%
19mph
Thursday 4/7/22 @ 12:11 AM
309kj
83rpm
40%
17mph
Sunday 7/18/21 @ 2:13 PM
✅
406kj
89rpm
42%
19mph
Thursday 7/22/21 @ 12:9 AM
277kj
76rpm
40%
16mph
Friday 6/4/21 @ 7:40 PM
✅
565kj
90rpm
40%
18mph
Thursday 6/3/21 @ 12:16 AM
427kj
70rpm
46%
17mph
Tuesday 2/11/20 @ 8:41 PM
✅
125kj
86rpm
37%
16mph
Sunday 12/6/20 @ 4:53 PM
104kj
75rpm
38%
15mph
Saturday 9/19/20 @ 8:20 PM
✅
514kj
82rpm
44%
19mph
Friday 9/18/20 @ 9:53 PM
481kj
76rpm
45%
18mph
Thursday 9/17/20 @ 8:7 PM
380kj
87rpm
42%
19mph
Wednesday 9/16/20 @ 10:40 PM
✅
383kj
83rpm
44%
19mph
Workouts
272
kj
Monday 1/15/24
182
kj
Sunday 4/4/21
247
kj
Tuesday 2/8/22
309
kj
Thursday 4/7/22
277
kj
Thursday 7/22/21
104
kj
Sunday 12/6/20
481
kj
Friday 9/18/20
380
kj
Thursday 9/17/20