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Shake and Bake
bigrsayers
Cary, NC
95
Beat halfcrazyjz
VS
halfcrazyjz
Easton MA
104 π₯
Beat bigrsayers
Workouts
Previous Workouts
Next Workouts
Monday 1/8/24 @ 12:0 PM
β
387
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Wednesday 11/9/22 @ 6:28 PM
353
kj
91
rpm
39
%
18
mph
Saturday 5/20/23 @ 1:54 PM
β
349
kj
98
rpm
35
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/11/23 @ 2:17 PM
316
kj
97
rpm
34
%
16
mph
Monday 5/8/23 @ 9:13 PM
β
489
kj
87
rpm
40
%
18
mph
60 min Power Zone Ride
Denis Morton
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Share
Friday 5/5/23 @ 4:31 PM
444
kj
90
rpm
37
%
17
mph
Saturday 4/1/23 @ 9:49 PM
β
380
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Wednesday 4/26/23 @ 5:7 PM
351
kj
86
rpm
40
%
18
mph
Saturday 2/11/23 @ 10:36 PM
β
366
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 2/7/23 @ 11:53 AM
336
kj
85
rpm
40
%
17
mph
Tuesday 1/17/23 @ 12:9 PM
β
376
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Wednesday 1/18/23 @ 11:34 AM
357
kj
87
rpm
40
%
18
mph
Thursday 4/14/22 @ 9:55 PM
421
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 4/13/22 @ 11:54 AM
β
421
kj
95
rpm
40
%
19
mph
Saturday 1/22/22 @ 10:8 PM
517
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/22/22 @ 6:14 PM
β
538
kj
99
rpm
39
%
19
mph
Tuesday 10/12/21 @ 10:59 AM
367
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 5:1 PM
β
404
kj
88
rpm
41
%
18
mph
Tuesday 5/4/21 @ 11:59 AM
β
245
kj
80
rpm
45
%
18
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Tuesday 10/20/20 @ 10:28 AM
196
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bigrsayers
Cary, NC
95
Beat halfcrazyjz
VS
halfcrazyjz
Easton MA
104 π₯
Beat bigrsayers
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
387
kj
Monday 1/8/24
353
kj
Wednesday 11/9/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
349
kj
Saturday 5/20/23
316
kj
Thursday 5/11/23
60 min Power Zone Ride
Denis Morton
View Class
Share
β
489
kj
Monday 5/8/23
444
kj
Friday 5/5/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
380
kj
Saturday 4/1/23
351
kj
Wednesday 4/26/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
366
kj
Saturday 2/11/23
336
kj
Tuesday 2/7/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
376
kj
Tuesday 1/17/23
357
kj
Wednesday 1/18/23
45 min Power Zone Ride
Olivia Amato
View Class
Share
421
kj
Thursday 4/14/22
β
421
kj
Wednesday 4/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
517
kj
Saturday 1/22/22
β
538
kj
Saturday 1/22/22
45 min Power Zone Ride
Denis Morton
View Class
Share
367
kj
Tuesday 10/12/21
β
404
kj
Monday 10/11/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
245
kj
Tuesday 5/4/21
196
kj
Tuesday 10/20/20
Previous Workouts
Next Workouts