Shake and Bake
Workouts
Saturday 1/6/24 @ 1:58 PM
370kj
85rpm
43%
18mph
Friday 9/9/22 @ 8:53 PM
✅
538kj
63rpm
62%
21mph
Saturday 4/15/23 @ 3:43 PM
522kj
90rpm
41%
19mph
Friday 10/1/21 @ 4:45 PM
✅
688kj
64rpm
59%
21mph
Saturday 1/14/23 @ 4:5 PM
378kj
90rpm
41%
18mph
Sunday 1/15/23 @ 4:9 PM
✅
536kj
64rpm
61%
21mph
Tuesday 2/8/22 @ 10:1 PM
374kj
86rpm
41%
18mph
Monday 2/7/22 @ 11:50 PM
✅
529kj
62rpm
63%
21mph
Monday 9/19/22 @ 10:21 PM
413kj
93rpm
40%
19mph
Tuesday 9/20/22 @ 2:56 PM
✅
627kj
60rpm
70%
22mph
Saturday 9/10/22 @ 1:11 PM
507kj
89rpm
41%
19mph
Saturday 9/10/22 @ 2:54 PM
✅
739kj
61rpm
65%
21mph
Saturday 8/27/22 @ 1:18 PM
362kj
84rpm
46%
18mph
Saturday 8/27/22 @ 2:51 PM
✅
509kj
63rpm
60%
20mph
Tuesday 3/22/22 @ 11:0 AM
391kj
87rpm
41%
18mph
Sunday 3/20/22 @ 5:35 PM
✅
578kj
62rpm
66%
21mph
Friday 6/11/21 @ 8:34 PM
208kj
88rpm
38%
17mph
Sunday 8/15/21 @ 2:0 PM
✅
309kj
73rpm
52%
20mph
Friday 4/30/21 @ 12:16 PM
218kj
75rpm
45%
17mph
Friday 7/17/20 @ 4:22 PM
✅
379kj
67rpm
62%
21mph
Workouts
370
kj
Saturday 1/6/24
522
kj
Saturday 4/15/23
378
kj
Saturday 1/14/23
374
kj
Tuesday 2/8/22
507
kj
Saturday 9/10/22
362
kj
Saturday 8/27/22
208
kj
Friday 6/11/21